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Embrace the Great Outdoors: The Power of Fresh Air

27 September 2023
The Power of Fresh Air
Ahhhh Air. The very source of what keeps us all alive. It’s the first thing I personally think of when I am stressed or overwhelmed, “I need fresh air”. Many of us spend the majority of our time indoors, surrounded by artificial lighting and controlled environments. While this lifestyle offers comfort and convenience, it often means we miss out on the numerous benefits of Outdoor Air.

Rain: Delving into the Mystical Downpour of Spiritual Significance

8 September 2023
Spiritual Significance
Earlier Tom wrote an article about the healing properties and goodness of fire, which was necessary as most people think only about war and destruction when hearing the word fire. However, today it is my goal to explore the spiritual meaning of rain throughout history. Yes, that enchanting dance of rain that stirs the heart and drenches our souls with its appearance.

The Health Benefits of Fire

28 August 2023
The Health Benefits of Fire
I've had this article in my mind for years, parts of the story would come, I'd think of new things. Decided I'll just release this and write some more on fire down the line. I remember a bus trip in Burma, watching the fires lit on the mountains, This technique is known as stubble burning, the farmers use the method as its cost-effective compared to alternative methods of clearing fields.

Health Benefits of Sea Swimming

6 July 2023
Health Benefits of Sea Swimming

Swimming in the oceans, swimming in the seven seas, the blazing sun's kiss, the salt water bliss, whenever I'm in those sparkling blue waters it's simply freedom and bliss. I've swam in a lot of seas, my favourite being in Raja Ampat Indonesia, all about that destination another time. For now I'm going to share why I think Sea Swimming is so good and use my old notes on the many benefits.

No Theory - Social Media Harms us (Studies Reveal)

27 June 2023
Social Media Harms us
This isn't another article or someone going on about how much Social Media is ruining everything, you can go out and talk to most people and they'll usually agree. A lot of the people even using it daily would agree the same. I was reluctant to write one as Ancient Purity is on them, there's links to Instagram and Facebook in this Blog. But even as business people have always told me I'm not using it enough, I've just gone another month without a post on instagram, I go weeks a fair bit.