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The Yanomami Tribe’s Healthy Blood Pressure Levels

17 December 2023
Yanomami Tribe
The colourful Yanomami people are like a fascinating blend of wisdom and ancient culture! Picture a tribe that possesses the ability to make the gods chuckle with their cleverness. These brainy folks are renowned for their quick tongues and sharp minds, making them masters of storytelling and wordplay. They can turn a simple conversation into a hilarious spectacle that leaves everyone in stitches (including the gods themselves!).

Materialism – A False Path to Joy & Happiness

16 December 2023
Materialism
In a point in history that often equates success and happiness with material wealth, it's essential to question whether accumulating possessions truly leads to lasting fulfilment. The pursuit of material possessions has long been ingrained in our culture as a symbol of success and achievement. However, a growing body of evidence suggests that genuine happiness lies beyond the realm of materialism.

Eat with Your Hands for Better Health

10 December 2023
Eat with Your Hands

Oh, be still my beating heart! I simply cannot contain my excitement about penning an ode to the wonders of manual dining, or shall we say, the enchantment of analog dining – if you can handle that level of sophistication. Picture this: the year was 2003, and I embarked on an extraordinary journey to foreign lands. Little did I know, my peculiar preference had suddenly become the standard of excellence. I always loved to eat with my hands and it felt natural to me. Due to my many travel experiences, I realised it was natural to a huge portion of the world. But over the years I noted on why, why is it good for us? In our diverse world, various regions boast unique culinary traditions that extend beyond the food itself to the manner of consumption.

Zeolite & Brain Health

2 December 2023
Zeolite & Brain Health
Listen up, because we're about to dive into the wacky world of the gut-brain connection. Brace yourselves for some mind-bending hypotheses involving Zeolites and their sneaky actions on our central nervous system. You see, there's a lot we don't know about how these magical minerals work, just like there are countless treatments out there that bring us joy but leave us scratching our heads wondering how they do it. It's like trying to understand the secrets of a magician's trick - elusive and mysterious.

Into The Shadows; Unravelling the Complexities of Shadow Work

23 November 2023
Shadow Work
In the journey of self-discovery and personal growth, one often encounters the concept of "shadow work." This psychological and spiritual practice delves into the unexplored realms of the subconscious, unveiling the hidden aspects of the self that may be uncomfortable or suppressed. Shadow work is not a simple task; it is a multifaceted and intricate process that demands courage, introspection, and a willingness to confront one's own inner darkness.