Recipes & Elixirs

Broccoli, I like to describe it as a magnificent cruciferous wonder! It stands proudly alongside its veggie comrades like kale, cauliflower, and the ever-polarising Brussels sprouts. This green powerhouse isn't just another pretty face in the produce aisle; absolutely not, it's packed with vitamins, minerals, and those beloved antioxidants we all swoon over. But wait, there's more! Broccoli isn't your average side dish. It's a health hero in disguise!

Coffee, I like to describe it as the elixir of life that brings us joy and keeps us awake. But did you know that this beloved beverage can be spruced up with spices that not only tantalise your taste buds but also turbocharge your metabolism? It's true and I've got the lowdown for you. We had a delightful chat with Sheri Smith, the master of all things nutrition, and Rachel Jones, the guru behind the several popular diets.

Introducing the phenom of the health-conscious world - the brilliantly vibrant, powdered green tea known as Matcha! Imagine this: you stroll into your local coffee shop, playground of the trendy and wellness-obsessed. What do you see? A sea of emerald-hued lattes, milkshakes, and hot chocolates, all boasting the supercharged power of Matcha. But hold on, for this sensational elixir promises much more than just a pretty shade of green.

In the realm of natural supplements, Fulvic Acid and Shilajit have surged as prominent contenders due to their proven health benefits. Both compounds are derived from organic matter and share similar origins, often leading to confusion among consumers. However, upon closer inspection, we discover that Fulvic Acid stands out as a superior choice for several reasons.

I'd like to reveal a secret that the universe holds. It was delivered to my mind one rainy evening this summer. A mystical connection, the ancient art of crafting another of my Ceremonial Cacao Elixirs. Now, I always use Celtic Sea Salt, well not always but quite a bit, you must know Chocolate and Celtic Sea Salt works. But it has to be functional Sea Salt, such as our Celtic Sea Salt, that actually enhances health and well-being.