Mens Health

Are you constantly fretting about the number of calories you consume? Concerned about your cholesterol? Stocking up on Vitamin C? Well, have you ever stopped to think about MSM Sulphur? No? Well, join the club! Most people don't give a second thought to Sulphur, unless it's associated with a funky smell. But guess what? Sulphur is actually pretty important for your body! Yes, you heard that right - Sulphur is a necessity!

Imagine if there was a miraculous, all-in-one solution that could zap pain and inflammation, boost your brain power, supercharge your workouts, and put your body on the fast track to recovery. Oh, and did I mention that it could also combat those nasty free radicals, rev up your body's natural defences, and keep your cells happily hydrated?

For over 2,000 years, humans have been rocking the fresh vibes of pine trees. Yep, they've been getting all up in those male catkins on the branches and scooping out some serious tonic and nutrient-packed goodness and don't even get me started on the party that goes down when you mix it with alcohol and get that androgenic powder.

Heartburn, that fiery issue that brings forth the wrath of stomach acid, is a sneaky little demon that likes to vary its triggers from person to person. It's like a mischievous mastermind, playing a game of hide-and-seek with our digestive systems. While we all experience the fiery sensation in our chests, the culprits behind the scenes can be as different as night and day. According to Julia Zumpano, RD, a dietitian with the Cleveland Clinic Digestive Disease Institute, heartburn is as unique as a fingerprint.

Get ready to kick your Mitochondria into high gear! If you want these tiny powerhouses to be at their absolute best, it's time to optimise your health and function in some simple yet oh-so-effective ways. First up, let's talk about fuel. Forget those highly processed foods that do nothing but throw a wrench in your fat-burning abilities. Say goodbye to those greasy, sugary temptations and focus instead on an ancestral diet. Fill your plate with whole, real foods that your body knows how to handle.