Over the years, I've come to realise just how crucial Magnesium is. When I first began exploring the benefits of various nutrients, I viewed Magnesium as perhaps the most important mineral. However, with time, research and the amazing results, it became clear to me that Magnesium is far more significant than I had imagined. Every year, new studies and evidence continue to highlight its central role in maintaining optimal health and supporting countless bodily functions.
Longevity
Fungi Fascination... Beyond the Trends
18 November 2024
From the shadowy depths of damp forests to the vibrant, sun-soaked patches of grand meadows, a hidden kingdom thrives, fascinating me with its complexities and wonders. This is the world of mycology. My obsession with fungi sparked when I was a teenager. Frequently I walked through a nearby forest and it was there where I stumbled upon a cluster of vibrant mushrooms that looked like they belonged in a fairy tale.
Turmeric... Simple Everyday Health
3 November 2024
I honestly couldn’t specify in my title to which specific target area Turmeric is best for, because there are SO many, and I didn’t want to focus on just one area in particular that Turmeric could aid you in, I want to show you as many as I could possibly find and the things I have experienced myself with this beautiful golden powerhouse. At Ancient Purity we call our Turmeric the Queen of the Spices! And for numerous reasons.
Pine Pollen... The Ancient Meta-Food
21 October 2024
It’s hard to comprehend sometimes that nature really does hold the answers to just about anything, if not, everything! Yes, I said it. Everything. And Pine Pollen is no exception. The health benefits from Pine pollen are so vast and incredible, it honestly blew me away with the amount there is, and what it is used for. So, as you will also see, this beautiful product is not one to skip past. It’s well worth noting these particular health benefits and its wide uses in your health and wellness practices.
Eating Cleaner: A Guide to Nourishing Your Body Naturally
17 September 2024
Following on a little from Tom’s latest article on MSG, it inspired me to provide a bit more information because if you’re anything like me, I need more information! Such as HOW do I clean up my eating habits, WHERE do I start? WHAT on earth do I do to start living a cleaner lifestyle? I need personally to have a bit of a plan and some inspiration so that’s what I am aiming to do here for you today.