Longevity

I have recently had a little run in with the wonderful diagnoses of early, mild Osteoarthritis in my left knee! I used to enjoy lots of running in my 20’s, so whether it’s a result of this or just of aging in general/wear and tear etc, none the less it will potentially cause me some jip in these next decades of my aging body if I’m not aware and cautious of the consequences of my actions now!

I’ve always believed that beauty and wellness start from within, and it wasn’t until I discovered Collagen that I honestly felt such a massive difference. Years of stress, busy schedules, and that tricky old aging process started making my skin look dull, my joints feeling stiff, and my energy levels dipping constantly. I knew I needed something that worked at a deeper level, not just a quick fix. So I started incorporating Collagen into my daily routine, and the results spoke for themselves.

Lately, I've been seeing Beta Glucans popping up all over natural health websites. Intrigued but admittedly clueless about what they actually are, I decided to delve deeper into this mysterious compound that seems to be all the rage in the world of holistic healing. What I unearthed was nothing short of fascinating. Beta Glucans, a powerhouse of bioactive substances, are generating quite the buzz for their wide array of health-enhancing and prebiotic benefits.

Keep reading! You won’t believe the incredible benefits Astaxanthin can offer for your health. Until recently, I didn’t know much about this fascinating nutraceutical. A while back, I came across an article discussing how many Japanese people live to be 100 years old, and it suggested that Astaxanthin might contribute to maintaining good health well into old age. Curious to learn more, I decided to delve deeper into the subject. Here, I’ll share my findings on this remarkable compound and it’s all backed by science!

Over the years, I've come to realise just how crucial Magnesium is. When I first began exploring the benefits of various nutrients, I viewed Magnesium as perhaps the most important mineral. However, with time, research and the amazing results, it became clear to me that Magnesium is far more significant than I had imagined. Every year, new studies and evidence continue to highlight its central role in maintaining optimal health and supporting countless bodily functions.