Healthy House

My passion for plants runs deep; there’s an undeniable joy that springs from simply gazing at their vibrant greens and intricate shapes. It’s no wonder, then, that my home is a lush sanctuary filled with an array of tropical flora. But these plants serve a purpose beyond mere aesthetics. As we all know, clean air is essential for our well-being, regardless of where we are.

As I reflect on the complex web of life that sustains our planet, it becomes painfully clear to me just how vital Bees are to our environmental health and food security. These small yet mighty creatures play an indispensable role in pollination, a process that not only supports the growth of a vast array of flowering plants but also directly contributes to the agricultural bounty we often take for granted.

Earlier this morning I got into a conversation with someone about how toxic MSG is. I thought ok easy I'll tell them then open up a search engine and show them all the sites showing information about how toxic it is. I even use a non Google "freedom" search engine for it. What did I see? websites, mainstream news sites, the usual controlled health sites always at the top of searches, all saying the same garbage.

I could talk about Coconut oil all day and the monopoly of wonders this particular oil can bring, and the magic it can AND will bring to your everyday lives (so this article will be easy!); it’s just ridiculously versatile. When I did my own research I encountered countless positive stories in the uses of Coconut oil and the crazy thing was, it was for such a vast number of different uses!

Just like myself, many are seeking ways to reclaim balance and well-being in their lives. One such avenue is the ancient practice of Yoga, a holistic discipline that has been celebrated for thousands of years for its myriad benefits to both body and mind. The yogic path, rooted in Indian philosophy and spirituality, offers more than just physical exercise and stretching; it is a journey toward inner peace, improved health, and heightened awareness; who knew right!?