General Health

My Personal Experience with the Adaptogenic Astragalus Root

9 August 2024
Adaptogenic Astragalus Root
Before telling you about my personal journey with Astragalus Root Powder, let me first paint a vivid picture of this extraordinary herb and its rich history. Astragalus membranaceus, commonly known as Astragalus, has been a cornerstone of Traditional Chinese Medicine (TCM) for millennia, revered for its remarkable properties and range of health benefits.

Bone Broth – A Holistic Powerhouse

7 August 2024
A Holistic Powerhouse
The memories of my mother crafting Bone Broth on chilly winter evenings in Holland linger vividly in my mind. The air would be infused with the rich aroma as she stirred the pot, her voice echoing with wisdom: “Drink this, it will make you strong and healthy.” She had a special way of transforming simple ingredients into a potion of nourishment, loading the broth with generous amounts of crisp and fragrant celery, which she insisted made it even healthier.

Dead Sea Mineral Mud: An Ancient Remedy for Modern Wellness

5 August 2024
Dead Sea Mineral Mud
I want you to Imagine standing by the shores of the Dead Sea, a mystical place nestled in the Jordan Rift Valley between Israel and Jordan. Known by many names, such as the Sea of Salt, the Devil’s Sea, and even the Sea of Sodom and Gomorrah, this ancient body of water holds secrets of healing and beauty that date back thousands of years. The Mud of the Dead Sea is what I have brought to life as a new product at Ancient Purity.

Gumby Gumby Tea: Australia’s Herbal Treasure

31 July 2024
Australia’s Herbal Treasure
I really couldn't wait to share all I feel on Gumby Gumby, it is Australia's Herbal Treasure. This Aboriginal herbal tea is the dried leaves of the Pittosporum Angustifolium Tree. There’s something particularly enchanting about brewing a cup of nature’s bounty and letting it work its magic. And when it comes to Gumby Gumby tea, the experience is nothing short of extraordinary. Now, if you’re wondering what on earth is Gumby Gumby tea, allow me to enlighten you.

Traditional Thai Massage (Nuad Thai) - Recognised as UNESCO's Intangible Cultural Heritage

29 July 2024
Traditional Thai Massage
For the past 23 years, I have had the privilege of calling Chiang Mai, Thailand my home, immersing myself in the rich culture and traditions of this vibrant city. One of the greatest treasures that I have discovered during my time here is the undeniable benefits of traditional Thai massage. Not only is it a deeply relaxing and rejuvenating experience, but it also holds a special place in my heart as a form of self-care and wellness therapy.