General Health

Unveiling the Hidden Potential of Colloidal Silver

4 January 2025
Hidden Potential
A few months ago, my beloved feline companion, Felix, fell victim to a vicious attack by another cat, resulting in a painful wound on his ear. To help my furry friend, I rushed him to the veterinarian, hoping for a solution to his suffering. To my surprise, the vet handed me a small bottle of Colloidal Silver Spray, recommending that I apply it to Felix's wound three times a day. Sceptical yet willing to try anything to alleviate Snow's pain, I diligently followed the vet's instructions.

Happy New Year - Fitness Resolutions

1 January 2025
Fitness Resolutions
Year after year, studies have consistently revealed a disheartening truth. The majority of people, and I am one of them, fail to stick to their New Year’s resolutions, with less than 10% successfully achieving their goals. It has become almost comical to jest that New Year’s resolutions are made to be broken. However, if you are determined to make this the year you prioritise your health and fitness, it can be done.

Amino Acids Explained

27 December 2024
Amino Acids Explained
One thing that has caught my attention recently is the fact that many people I know have some awareness of a certain term: Amino Acids. It seems that these molecules are thought to be beneficial for our health, though the specifics of why and how are not widely understood. Wanting to educate myself further on this topic, I embarked on a journey of research to uncover the mysteries surrounding Amino Acids, and I am happy to share what I have learned with you.

Essential in the House to Boost Your Immunity This Cold & Flu Season

16 December 2024
Boost Your Immunity
As flu season descends upon us once again, the familiar advice to get a flu shot is being touted by health agencies. However, vaccination may not be the most effective method for preventing illness during this time of year. Here in Northern Thailand, where winter has arrived and temperatures have dropped to a cool 23°C, the locals have a different approach to staying healthy.

The 10 Most Effective Air Purifying Plants for a Healthy House

10 December 2024
Air Purifying Plants
My passion for plants runs deep; there’s an undeniable joy that springs from simply gazing at their vibrant greens and intricate shapes. It’s no wonder, then, that my home is a lush sanctuary filled with an array of tropical flora. But these plants serve a purpose beyond mere aesthetics. As we all know, clean air is essential for our well-being, regardless of where we are.