General Health

I started Ancient Purity in 2010 and several years before that I was using supplements, but it even starts before that. If we count herbal remedies and homeopathy, I was using them - I should say they were given to me when I was a kid. I've always known herbs, supplements etc as medicine, one of my earliest memories is visiting these magical places in the 80s and getting homeopathy, I think I've even tried to make Ancient Purity look like those bohemian houses I remember. My point is that I know supplements and would like to explain them and give advice on how to use them correctly.

There is a ton of information available on the internet about virtually every supplement known to man. Just one Google search and you’ll be overloaded with benefits, side effects and how to use it. The problem is often that it’s just literature or the same websites repeating similar information without analysing it. General information is fine. But before you begin, it is also helpful to read about some personal experiences. At least, for me that is often what the deciding factor is. It is most-likely less scientific, but if 1 person had a great experience that is important for me and often it’s enough convincing me giving it a try.

Since ancient times, natural medicinal plants and herbs have been utilised to heal and powering the body and mind. Actually, they’ve been used so much throughout history by many different cultures meaning that these herbs do provide goodness.