General Health

Durian is a highly controversial and unique fruit that is native to Southeast Asia. Known as the "King of Fruits," it stands out for its unmistakable odour, thorny exterior, and creamy, custard-like flesh. Loved by some and loathed by others, Durian is a fruit that evokes strong emotions. In this article I aim to explore the characteristics, health benefits, culinary uses, and cultural significance of durian fruit.

I want to tell you about South Africa's Miracle Herb. Buchu is an evergreen, flowering shrub. It forms part of the Capes fynbos plant kingdom. The use of Buchu was first documented by the Dutch colonists in Cape Town as far back as 1652, and prior to that, the indigenous Khoisan people used it for its medicinal and anti-ageing properties. Buchu was even used during the Crimean and First World Wars as an antiseptic to clean battlefield wounds.

Vitamin E should not be thought of as just another Vitamin, that some might need, sits way down on the bench of a Multi Vitamin Supplement. Then it's occasionally mentioned as being good for eyes, good for skin. This super power Vitamin needs to put back to the top and recognised for all the incredible things it can do. Back in the 1950's Drs. Wilfrid & Evan Shute cured thousands with Vitamin E. About 20 years ago after a hair mineral analysis, I was recommended Vitamin E.

Sulphur is an abundant element in the body, and maintaining healthy levels is crucial for various bodily structures. One essential supplement that may benefit your health is MSM, which contains organic sulphur and is commonly used to treat arthritis, sports injuries, and tendonitis. MSM is found naturally in the human body, plants, and animals, and it plays a vital role in joint cartilage maintenance and collagen production, which ensures the flexibility and plumpness of cell membranes.

A dream within a dream, a Herbal Tea of obscurity, Jilungin tea is a unique and remarkable herbal tea that originates from the west Australian desert. It is made using the leaves of the Jilungin shrub, a desert plant that has been used traditionally for medicinal purposes by the Indigenous people of Australia for centuries. In some ways Jilungin tea is a herbal infusion, exactly it is made from the leaves of the native Australian plant, the Eucalyptus tetrodonta (which is where ours comes from).