General Health

The Relevance of Using Prebiotics / Probiotics for Gut Health & Mental Health

4 October 2023
Relevance of Using Probiotics
The human gut is often referred to as our "second brain" due to its intricate connection with overall health and well-being. Maintaining a healthy gut is vital for digestion, immunity, and even mental health. In recent years, there has been a growing interest in the use of prebiotics and probiotics to support gut health. These dietary supplements have gained popularity for their potential to enhance the composition and function of the gut microbiome.

Fulvic Acid - The Ultimate Detoxifier

25 September 2023
The Ultimate Detoxifier
Today, let’s have a look at Ancient Purity’s Flagship Product Fulvic Acid Minerals. In this article we will focus on Fulvic Acids’ Detox qualities. Detoxification is a seemingly elusive concept that has captured the attention of health enthusiasts around the globe. From juice cleanses to fancy diets, everyone is on a quest to rid their bodies of toxins and restore optimal well-being.

Tea to End Anxiety - California Poppy

22 September 2023
End Anxiety
In a world characterised by constant stress and anxiety, the search for natural remedies to alleviate these burdens is more important than ever. Californian poppy tea, derived from the vibrant orange flowers of Eschscholzia californica, has gained popularity as a soothing and anxiety-reducing herbal infusion. While it may not be as well-known as its opiate relative, the opium poppy, Californian poppy offers a host of benefits for those seeking a natural way to manage anxiety.

Black Seed Oil for Grey Hair Cessation & Prevention

19 September 2023
Grey Hair Cessation
Black Seed Oil is a smooth, rich oil of youth and beauty, but here I will focus on what I know of its effects on hair, specifically colour. Black Seed Oil, extracted from the tiny but mighty Nigella Sativa Seeds, is a not so hidden gem. Beyond its renowned health benefits, there's a growing belief that Black Seed Oil possesses the remarkable ability to reverse and prevent grey hair.

Empowering Connection – How Women Can Bond Through Ceremonial Cacao

15 September 2023
Empowering Connection
There is a delightful little ancient tradition that has been rediscovered in recent years, providing women with a unique opportunity to connect on a deeper level: ceremonial Cacao. Connection is a high priority of mine, to myself and others, so if like me you’re in the market for fun and unique ways to cultivate connection then I really think you’ll take a lot from this article (in the least arrogant sounding way possible).