General Health

I just love my daily cup of anti-inflammatory Soursop Leaves Tea! So, that’s why today I decided talking about Soursop, which is a fruit with many faces and even more aliases. Hailing from the warm and tropical realms of the Americas, this botanical medicine goes by names like Guanabana, Paw-Paw, Sirsak and Graviola. Talk about a fruit with an identity crisis!

Glutathione, the unsung hero in your body's hit list, is like a superhero on a mission to save the day. It's got your back when it comes to battling oxidative stress, keeping you young and spry, and even helping your body detoxify like a pro. But hold onto, because here's the thing: Glutathione's bioavailability is often lower than the stock market on a bad day. But at Ancient Purity we have devised a plan to catapult your health game to unprecedented heights.

Methylsulfonylmethane (who can actually pronounce this?), commonly, and much more easily known as MSM, is a naturally occurring organic Sulphur compound found in various foods and beverages. However, it is also available as a supplement in the form of MSM organic Sulphur. This compound has gained much popularity in recent years due to its numerous health benefits and versatile uses.

Get ready to kick your Mitochondria into high gear! If you want these tiny powerhouses to be at their absolute best, it's time to optimise your health and function in some simple yet oh-so-effective ways. First up, let's talk about fuel. Forget those highly processed foods that do nothing but throw a wrench in your fat-burning abilities. Say goodbye to those greasy, sugary temptations and focus instead on an ancestral diet. Fill your plate with whole, real foods that your body knows how to handle.

One of my favourite spices, I would like to describe it as the spicy temptress derived from the alluring Saffron crocus flower (Crocus sativus L.). You're so desired for your medicinal wizardry and culinary delights that even a sniff of its aromatic essence makes chefs go into a frenzy. But beware, for your glorious reputation comes with a hefty price tag. Yes, Saffron is like the superstar diva of the spice world, commanding top dollar for its presence.