General Health

Essential in the House to Boost Your Immunity This Cold & Flu Season

16 December 2024
Boost Your Immunity
As flu season descends upon us once again, the familiar advice to get a flu shot is being touted by health agencies. However, vaccination may not be the most effective method for preventing illness during this time of year. Here in Northern Thailand, where winter has arrived and temperatures have dropped to a cool 23°C, the locals have a different approach to staying healthy.

The 10 Most Effective Air Purifying Plants for a Healthy House

10 December 2024
Air Purifying Plants
My passion for plants runs deep; there’s an undeniable joy that springs from simply gazing at their vibrant greens and intricate shapes. It’s no wonder, then, that my home is a lush sanctuary filled with an array of tropical flora. But these plants serve a purpose beyond mere aesthetics. As we all know, clean air is essential for our well-being, regardless of where we are.

Boron - A Little-Known Giant for Human Health

1 December 2024
Little-Known Giant
As I age, I've recently begun to experience joint pain in my fingers, particularly after long hours of typing articles. However, after starting to take the Ancient Purity Boron Food Supplement three months ago, I've noticed a remarkable decrease in the discomfort. Pleased with the results, I embarked on extensive research about Boron, as my knowledge of it was quite limited. I’m eager to share with you the fascinating insights I discovered about this essential element.

The Healing Tremella Mushroom

25 November 2024
The Healing Tremella Mushroom
Twice a week, I indulge in the delightful freshness of Tremella Mushrooms, a culinary treasure that has become an inevitable part of my routine. Here in Thailand, these exquisite fungi are a vibrant addition to Yum Woonsen, the beloved Thai glass noodle salad. This dish holds a special place in my heart, intertwining my appreciation for fresh ingredients with a symphony of flavours that dance on the palate.

Why Soil Health is so Vital for Humans

20 November 2024
Soil Health
I often found solace in the gentle rhythms of the countryside, where the harmonious dance between man and nature unfolded before my eyes. I can still remember the sight of farmers, their hands deftly manoeuvring machines, tilling the rich, dark soil that cradled the promise of life. Each rumble of the tractor was not just an engine in motion; it was a symphony of cultivation, a pledge to the earth.