Healing

Soothing Stress – Change your Mindset

23 February 2024
Soothing Stress
Feeling more tightly wound than a coiled spring these days? Well, you're not alone. According to a riveting study by the American Psychological Association back in 2012, a whopping 7 out of every 10 Americans are feeling the pressure cooker of stress in their day-to-day lives. Talk about a stress epidemic! Now, let's talk about the unfortunate side effects of this stress circus.

The Flower of Life: Mysteries of Sacred Geometry

21 February 2024
Mysteries of Sacred Geometry
In the depths of ancient wisdom lies a symbol of unparalleled beauty and significance – the Flower of Life. Spanning across cultures and civilisations, this intricate pattern holds within its symmetrical petals the secrets of creation, the universe, and the very essence of existence itself. From the temples of ancient Egypt to the sacred sites of India, the Flower of Life has captivated the minds of mystics, philosophers, and seekers of truth for millennia.

Goji Berries: The Exploration of their Health Benefits

9 February 2024
Goji Berries
Certain foods emerge as potent allies, revered for their remarkable array of health benefits. Among these treasures of nature, Goji berries stand tall, hailed as a superfood steeped in centuries-old traditions and modern scientific acclaim. Goji berries, scientifically known as Lycium barbarum, have traversed epochs as a revered ingredient in traditional medicine, particularly in ancient Chinese and Tibetan healing practices.

MSM Organic Sulphur – A Necessity

7 February 2024
MSM Organic Sulphur
Are you constantly fretting about the number of calories you consume? Concerned about your cholesterol? Stocking up on Vitamin C? Well, have you ever stopped to think about MSM Sulphur? No? Well, join the club! Most people don't give a second thought to Sulphur, unless it's associated with a funky smell. But guess what? Sulphur is actually pretty important for your body! Yes, you heard that right - Sulphur is a necessity!

The Healing Power of Sound: Exploring the Science Behind Sound Healing

6 February 2024
The Healing Power of Sound
Throughout history, various cultures have recognised the profound impact of sound on the human mind and body. From ancient chanting practices to modern-day sound baths, the therapeutic use of sound has evolved into a field known as sound healing or sonic therapy. This article delves into the scientific underpinnings of the healing power of sound, sound baths as a healing modality and exploring how vibrations and frequencies can positively influence our physical, emotional, and mental well-being.