Healing

If you're a frequent visitor to our natural health website, chances are you're familiar with the wide range of healthy oils that Ancient Purity offers, including Extra Virgin Olive Oil, Extra Virgin Coconut Oil, Organic Hemp Oil, and Black Seed Oil. Today, I want to shine the spotlight on Apricot Kernel Oil, a powerhouse packed with polyphenols and monounsaturated fats. The benefits of Apricot Kernel Oil are vast, spanning from skincare to circulatory health. Let's delve deeper into the wonders of this extraordinary super-oil.

I recently stumbled upon a groundbreaking Finnish study that I simply can't keep to myself. This research is essential for parents of young children, and I knew I just had to share it with all of you. Imagine a group of tiny tots frolicking through a mini forest, tending to their own little garden of delights, all the while unknowingly boosting their immune systems.

In the silent whispers of the wind and the rhythmic dance of our breath, lies the essence of our existence. As a Buddhist meditation teacher and breathwork coach, I have come to understand the profound significance of breathwork in our spiritual journey – a timeless practice that transcends the boundaries of time and space, guiding us towards inner liberation and awakening.

I was blown away by some incredible brain health research that I recently stumbled upon. Have you ever found yourself longing for the good old days when your brain cells were thriving and not constantly on the brink of extinction thanks to your college escapades? Do you dread the thought of your brain ageing faster than a neglected potted plant?

OK, let’s start this article by imagining that a prehistoric human, sitting cross-legged in a dimly lit cave, enveloped in a cloud of pungent plant smoke. And then fast forward to modern times, where this ancient practice has not only survived but thrived in cultures across the globe. Yes, I'm talking about smudging - the art of burning sacred herbs and resins to cleanse the spirit and restore balance.