I consider myself truly fortunate to have a picturesque freshwater lake just a stone's throw from my home. At least once a week, you’ll catch me soaking in the sun and splashing around that idyllic spot. Diving into the sea would be an unparalleled experience, but alas, the ocean is a distant dream from where I am. I realise that not everyone has the luxury of living close to the coast, and some may even reside in landlocked countries.
Healing
Timeless Healing Techniques - 7 Steps to Wellness & Transformation
4 August 2024
Perhaps, like me, you think that the journey of medicine is a fascinating tapestry woven through the ages, reflecting humanity's quest to understand and combat illness. I have a passion for exploring the depths of history, unearthing the timeless wisdom of ancient healing practices. From the eclectic and often bizarre rituals of ancient healers to the foundational principles that underpin modern healthcare, the evolution of medical practice reveals a rich narrative of discovery and ingenuity.
Traditional Thai Massage (Nuad Thai) - Recognised as UNESCO's Intangible Cultural Heritage
29 July 2024
For the past 23 years, I have had the privilege of calling Chiang Mai, Thailand my home, immersing myself in the rich culture and traditions of this vibrant city. One of the greatest treasures that I have discovered during my time here is the undeniable benefits of traditional Thai massage. Not only is it a deeply relaxing and rejuvenating experience, but it also holds a special place in my heart as a form of self-care and wellness therapy.
The Healthiest Teas & Additions for Your Brews
22 July 2024
Tea has always held a special place in my heart, a comforting ritual woven throughout my day. As the sun begins its ascent into the sky, I reach first for a steaming cup of coffee to jumpstart my morning. The coffee’s rich aroma and bold flavour set the tone for the day ahead. But as the morning progresses and the hustle and bustle of life begins to settle, I find myself gravitating towards a different kind of brew.
The Secrets of Immortality - A Voyage from Greek Mythology to the Immortal Jellyfish
20 July 2024
I love to read myths, legends, and folktales because they transport me to another world filled with magic, adventure, and wonder. These stories have been passed down through generations and hold a special charm that captivates my imagination. I enjoy unravelling the intricate narratives and uncovering the moral lessons hidden within them.