Healing

Each Sunday, I eagerly anticipate my visit to the city’s newly unveiled public park, a vibrant oasis that offers a wealth of activities for visitors. Here, one can indulge in a relaxing massage, feed colourful fish in serene ponds, or capture stunning photographs of exotic flowers in bloom. The allure of savouring a spicy papaya salad while soaking in the lively atmosphere is simply irresistible.

Ever since I first heard Jim Morrison speak and sing about Shamanism, I have been entranced by this ancient spiritual practice. His passionate words about connecting with the natural world, digging deep into the depths of the subconscious mind, and channelling the energy of the universe resonated deeply with me. Jim Morrison fearlessly embraced shamanism in his lyrics, vividly portraying altered states of awareness and making explicit connections to shamans and ancient indigenous spirituality.

As I’m always busy finding ‘new’ holistic health and wellness products, I continually seek out natural super-foods that can enhance my well-being. One of the standout discoveries on this path has been Camu Camu Powder. This vibrant, nutrient-rich powder has woven itself into my daily routine, and I cannot help but share my love for it. Here’s why I hold Camu Camu powder in such high regard.

I was taking my daily walk in nature with my dog a while ago and I was contemplating how many of the things that I could see, could I actually consume? There are so many things that we walk past potentially every day that perhaps we’re not even aware have actual health benefits. Our ancestors knew! There are Dandelions, Chickweed, Purslane, Wood Sorrel, Yarrow and many others. Our focus today, is Nettles.

I first came across EFT (Emotional Freedom Techniques) when I was 18 years old. I tried it for a little bit but I got lost in the teenage years and EFT fell by the wayside. I came across it again however a few months ago at a retreat in Wales; there was an EFT workshop hosted by an incredible man called Tommy Woodfin.