Hair Health

Prepare to be amazed by the transformative power of Avocados! We've uncovered six incredible benefits of this creamy super-food that can elevate your skin and hair health, leaving you cheering for more. If you find joy in indulging in smashed avocado on toast or delight in the extra guacamole atop your favourite tacos, you might be surprised to learn that with each delicious bite, you're not just satisfying your taste buds as you're also nourishing your body from the inside out.

Every morning I have an uplifting ritual of enhancing my drinking water with a splash of fresh Kaffir Lime juice. This invigorating addition not only elevates the flavour but also infuses my hydration routine with a burst of health benefits. Here in Thailand these fruits are widely used in Thai cuisine and traditional medicine. The primary season for harvesting Kaffir Limes in Thailand typically runs from late spring to early autumn, around May to September.

If you're a frequent visitor to our natural health website, chances are you're familiar with the wide range of healthy oils that Ancient Purity offers, including Extra Virgin Olive Oil, Extra Virgin Coconut Oil, Organic Hemp Oil, and Black Seed Oil. Today, I want to shine the spotlight on Apricot Kernel Oil, a powerhouse packed with polyphenols and monounsaturated fats. The benefits of Apricot Kernel Oil are vast, spanning from skincare to circulatory health. Let's delve deeper into the wonders of this extraordinary super-oil.

As the signs of ageing began to creep in, I couldn't help but notice the alarming amount of hair that clung to my brush after a simple grooming session. Panic set in as I feared the worst - the dreaded realisation that I may be losing my hair. As my salt-and-pepper locks began to mature, I didn't mind the subtle greying one bit. But about the thought of losing my precious strands? Absolutely not!

The beloved Apple Cider Vinegar - the un-applauded master of the kitchen pantry! Despite its slightly pungent aroma, this magical elixir has stood the test of time as a trusted remedy for many issues. And let's be honest, if it keeps coming back for more, it must be doing something right! When it comes to the world of beauty, Apple Cider Vinegar is like a secret weapon for your hair.