Health Guides

Welcome to the magical world of Acid reflux natural remedies! Why do I say that? because I suffered with this damn problem in the past, even since I got on the super healthy path all those years ago. Trust me it's worse when you're running a health company, giving advice all day, and then you've got occasional acid reflux. It took me ages to eliminate it completely and touch wood I've got it handled now. Now I'm putting multiple options in here, because I advised some people one of these and it worked and they never had it anymore, then I tried 1, 2, 3 or more of them and nothing. At the end I'll explain exactly what worked for me, but more simple things from the list might work for you. It could be a simple, easy change for you and I hope it is.

Asthma inflames the airways, affecting approximately 300 million individuals worldwide, with the incidence rate increasing by 50% every decade and causing over 180,000 deaths per year. The exact cause of Asthma can vary, but viral infections, allergens, tobacco smoke, exercise, stress, and obesity are known risk factors that can trigger or worsen symptoms. Childhood "waxs" and their timing have also been linked to some cases of Asthma. However, several studies indicate that exclusive breastfeeding during the first three months after birth reduces Asthma risk by 30% due to the immunomodulatory properties of breast milk. For those currently suffering from Asthma, there are natural remedies that can help relieve symptoms. Below are some proven ways to do so.