Health Guides

Welcome to the world of migraines, where pain becomes an unwelcome house guest in your head. Migraines are the uninvited guests crashing the party of more than 10% of the global population. With women, outnumbering men in the migraine club. Teenagers can often experience them when puberty hits, hormones go haywire, and suddenly, migraines crash the adolescent party.

Migraine headaches, the unruly troublemakers of the neurological world, love nothing more than to wreak havoc on our brains with their twisted sense of humour. They have a knack for causing chaos by toying with our blood flow, nerve signaling, and even our muscle functions. Truly, they are the jesters of our nervous system. These migraines, playful as they may be, have a whole repertoire of triggers up their sleeves.

Today, let us dig deeper in the function of our liver, how to recognise liver issues and how to strengthen it. This hardworking organ deserves a standing ovation for its tireless efforts. I mean, seriously, it handles over 500 functions! Talk about an overachiever. Day in and day out, your liver is on duty, providing your body with energy, nutrients, and even playing referee to keep infections and toxins at bay.

This seems to have turned up more in society since a certain something, but also it's a nasty thing that I've known many people to experience. I actually asked Tom about his experience on this too, as we obviously share notes. He had some interesting stories and wrote the Manuka Honey part of this article for me. I hope you never have to experience having it, but you  probably landed on this page to understand what it is...

The kidneys perform as extremely efficient filters for ridding our bodies of toxic substances, extra fluids and waste, and restoring amino acids, vitamins, glucose, hormones and other crucial substances into our bloodstreams. They also rid the body of acid that is made by our cells, maintaining a balance of salts, water and minerals such as sodium, calcium, phosphorus, and potassium in your blood.