Health Guides

I kept seeing this lately and frankly there was some terrible advice out there, so this is an all new article, no old notes from back in 2010. I spent some time thinking on what I knew and could find out to solve this issue. The term "cortisol face" has recently gained traction on social media, yet this term oversimplifies the significant health risks tied to persistently elevated cortisol levels.

Today, I’m thrilled to unveil vital tools for regaining your freedom from Arthritis, a term that actually encompasses over 100 distinct joint-related conditions. Among these, the 4 most prevalent are osteoarthritis, autoimmune inflammatory arthritis, infectious arthritis, and gout. Given this wide array of conditions, I’ve set out to create an all-encompassing guide to help you understand and tackle each one. It’s a daunting task, but rest assured, I’m here to guide you through this intricate journey and uncover effective, personalised solutions that meet your unique needs. Let's embark on this path to relief together!

Today, on 11/11, I'm excited to share something special that I've been working on for quite some time. In addition to providing you relief from dry, irritated eyes, I’ll be exploring the often-overlooked topic of tear health. It’s surprising how few have addressed this important subject. Many people believe that eye problems are simply an unavoidable consequence of ageing. However, ageing does not have to equate to conditions like cataracts, glaucoma, or dry eyes, issues I’m focusing on today with a positive outlook. Let’s journey together toward healthier, happier eyes!

Commonly described as a "pins and needles" sensation, paresthesia can affect various parts of the body. A lot of people brush it off and think it's just part of being alive, well yes but if it's happening too often it could be a sign you need to make some changes. As I said the actual official name is Paresthesia, and technically it is classified as a tingling sensation in the feet and other extremities, is closely associated with peripheral neuropathy, which involves weakness and pain resulting from nerve damage.

Here we are in a deep dive guide, I'm apprehensive to write articles / guides on subjects that are quite serious health issues. It's my mission to get people to help themselves naturally but big Pharma and its power is scary, but the information must be shared. Ultimately it's for the reader to decide what they make of it and any action they take.