Food as Medicine

Pau D'Arco, also known as Lapacho or Taheebo and nicknamed the “Divine Tree” by Brazilian Shamans, is a tree native to the rainforests of South America, particularly in countries like Brazil, Argentina, and Paraguay. For centuries, indigenous tribes in these regions have harnessed the healing properties of Pau D'Arco to treat a wide range of ailments. In recent years, this natural remedy has gained popularity worldwide due to its potential health benefits.

There has been a resurgence of interest in recent years in traditional and alternative remedies for various health concerns (and I love researching them, can you tell?). One such remedy that has gained considerable attention is Reishi mushroom powder, a potent and versatile superfood. Known as the "Mushroom of Immortality" in ancient Chinese medicine, Reishi mushrooms (Ganoderma lucidum) have been revered for their numerous health benefits for thousands of years.

Salt is a fundamental component of our diet, crucial for maintaining proper bodily functions and enhancing the flavour of our food. While table Salt is widely used, its processed nature and potential health drawbacks have led many people to seek healthier alternatives.

Have you ever wondered why some folks religiously chomp on this sour, bitter fruit at all hours of the day? While you struggle to keep a straight face in its presence, these Lemon lovers boldly gulp it down as if it were their long-lost soul mate. They even have the audacity to replace their beloved beverages with this citric elixir or mix it with their favourite whiskey.

Calling all chocolate lovers and health enthusiasts! Brace yourself for a delightful journey through the realm of Cacao, where pleasure seamlessly intertwines with incredible health benefits. Prepare to be captivated by the irresistible allure and enchanting properties of this magical ingredient. At first glance, Cacao may seem like a sinful indulgence, but fear not as hidden beneath its delectable exterior lies a treasure trove of healthful secrets that will leave you craving for more.