Food as Medicine

Prepare to delve into the enchanting world of the one and only Tiger Milk Mushroom. In this article I'm really going to focus on the multi benefits of it, rather than just its Respiratory Powers. So prepare for a wild ride through nature's treasure trove! This magical fungus has been revered for centuries for its remarkable healing properties. It's so potent that even Mother Nature herself gasps in astonishment.

When it comes to Nuts, Mother Nature knows how to pack a punch! These little powerhouses are bursting with fibre, protein, B and E vitamins, and a treasure trove of minerals and antioxidants. Plus, they've got boatloads of mono-saturated fats - the same ones that make olive oil so fancy. And don't even get us started on the omega-3 fatty acids they bring to the table.

In a world obsessed with weight-loss and body image, we often search for that magical potion capable of turning our dreams into reality. While no single product can single-handedly solve all weight-related woes, Apple Cider Vinegar (ACV) has captured the attention of many health enthusiasts due to its potential belly fat reduction and weight loss properties.

Pau D'Arco, also known as Lapacho or Taheebo and nicknamed the “Divine Tree” by Brazilian Shamans, is a tree native to the rainforests of South America, particularly in countries like Brazil, Argentina, and Paraguay. For centuries, indigenous tribes in these regions have harnessed the healing properties of Pau D'Arco to treat a wide range of ailments. In recent years, this natural remedy has gained popularity worldwide due to its potential health benefits.

There has been a resurgence of interest in recent years in traditional and alternative remedies for various health concerns (and I love researching them, can you tell?). One such remedy that has gained considerable attention is Reishi mushroom powder, a potent and versatile superfood. Known as the "Mushroom of Immortality" in ancient Chinese medicine, Reishi mushrooms (Ganoderma lucidum) have been revered for their numerous health benefits for thousands of years.