Food as Medicine

Eat with Your Hands for Better Health

10 December 2023
Eat with Your Hands

Oh, be still my beating heart! I simply cannot contain my excitement about penning an ode to the wonders of manual dining, or shall we say, the enchantment of analog dining – if you can handle that level of sophistication. Picture this: the year was 2003, and I embarked on an extraordinary journey to foreign lands. Little did I know, my peculiar preference had suddenly become the standard of excellence. I always loved to eat with my hands and it felt natural to me. Due to my many travel experiences, I realised it was natural to a huge portion of the world. But over the years I noted on why, why is it good for us? In our diverse world, various regions boast unique culinary traditions that extend beyond the food itself to the manner of consumption.

Bergamot: A Multi-Faceted Miracle Cure

8 December 2023
Miracle Cure
Alright, folks, get ready for some plant power! This article is all about how chemicals found in plants are like the superheroes of medicine. They're the ones that lay the groundwork for all those life-saving drugs we rely on. Let's dive into the world of medicine and take a special trip to Italy, where a bunch of smart scientists did a study on this very topic. Now, don't worry, I know scientific stuff can put you to sleep faster than a lullaby.

A Key to Regenerating 6 Types of Bodily Tissues

7 December 2023
6 Types of Bodily Tissues
Prepare to have your preconceived notions about medicine and the human body shattered, all of you sceptics out there! Buckle up as we venture into the realm of ceaseless Regeneration, where the body dances with life and death in an eternal tango. You see, despite what our conventional medical wizards might have you believe, our bodies are natural-born regenerating machines. It's like our default setting - our little secret.

Black Seed Oil - Health & Beauty Benefits

5 December 2023
Black Seed Oil
Prepare to be amazed by the ancient wonders of Black Seed Oil! This fabulous medicinal plant has been gracing the world for over 2,000 years, with even the legendary Queen Nefertiti swearing by its powers. And let me tell you, this super oil is no one-trick pony. Its benefits are as deep as the ocean, making it a must-have for all your health and beauty needs.

Supercharged Spices: Unleashing the Power of Nature's Antibiotics

3 December 2023
Supercharged Spices
Forget Big Pharma! Nature has got your back when it comes to fighting those pesky infections. Pharmaceutical antibiotics may have saved countless lives, but they can't handle everything. Viruses and fungi, you just sit tight and enjoy the party because antibiotics won't be crashing it anytime soon. And let's not forget about the over-prescription dilemma. The doctors are handing out antibiotics like candy on Halloween and that is a recipe for disaster.