Detox

What Lugol's Iodine can do

3 July 2023
What Lugols Iodine can do

When it comes to supplements, one stands out as something that's borderline medicine. But it's natural, it just needs to be in your medicine cupboard, maybe that needs a new name now to. Lugol's iodine is an essential element that supports proper thyroid function, overall metabolism, and healthy immune system. Lugol's iodine, named after the French physician J.G.A. Lugol, is a solution of elemental iodine and potassium iodide in distilled water.

No Theory - Social Media Harms us (Studies Reveal)

27 June 2023
Social Media Harms us
This isn't another article or someone going on about how much Social Media is ruining everything, you can go out and talk to most people and they'll usually agree. A lot of the people even using it daily would agree the same. I was reluctant to write one as Ancient Purity is on them, there's links to Instagram and Facebook in this Blog. But even as business people have always told me I'm not using it enough, I've just gone another month without a post on instagram, I go weeks a fair bit.

Forest Bathing & Grounding, Eudaimonic Wellbeing, Sit Spot & Digital Detox

3 June 2023
Forest Bathing & Grounding
Forest Bathing, also known as Shinrin-Yoku, is a practice originating from Japan that involves walking slowly and leisurely through the woods or forest, immersing oneself in the natural environment and mindfully using all five senses. The term "grounding" is often associated with Forest Bathing and Forest Therapy, but its meaning depends on the context used.

How to use an EDTA Supplement

21 May 2023
How to use an EDTA Supplement
When I first took EDTA I really had to search and ask to get some real advice on how to use it. I can now say I know how to use it... for me, we will all respond differently. But at least I can talk from experience and I did so much learning on this that it should serve you in some way. First off EDTA stands for Ethylenediaminetetraacetic acid. It is a water-soluble molecule that can bind to various metal ions in a reversible way. It is mainly used as a chelating agent, which means that it can form a complex with metal ions by enclosing them within its ring structure.