Mindfulness

In the realm of silence, we must be wise enough to differentiate between the liberating hush and the imprisoning hush. Silence is like the magical force that holds the power of transformation! But beware, for silence can be dangerously wielded like a weapon to serve the unholy trinity of greed, aversion, and delusion. This is where our understanding must come into play, for in this silent battleground, there is a clear distinction between the noble silence that brings enlightenment and its mischievous doppelgänger - the ignoble silence.

I read so much on Ormus back in the day, never did I find a source of Ormus I believed was made properly and was what it said. It was like one of those mythical herbs I'll just wish I'd found somewhere. So in my pursuit of optimal health and heightened consciousness, the universe delivered... One day I met an Alchemist who made it and knew the exact process. Come 2024 finally we have it and I can start taking it.

In 2005, my wife and I embarked on an epic expedition down the mighty Amazon River. Unfortunately, my photography skills were lacking, so you'll have to take my word for it - the views were nothing short of spectacular. As we delved deeper into the dense jungle, I started to feel invincible. No giant snakes, toxic darts, or creepy crawlies had crossed our path yet.

In a world where we are constantly surrounded by concrete walls and artificial lighting, it’s easy to forget the profound effects that spending time in nature can have on our overall well-being. Our bodies are intricately connected to the natural world, and when we neglect that connection, we pay the price with our physical, emotional, and mental health. I have always advocated for making time to be outdoors every day, soaking in the nourishing rays of the sun.

In a world that thrives on innovation and originality, creativity is often hailed as the driving force behind progress and success. Whether you're an artist, entrepreneur, scientist, or educator, tapping into your creative potential is essential for problem-solving, idea generation, and personal fulfilment. However, in the midst of the daily grind and routine, many of us find ourselves feeling stuck in a creative rut, maybe we’ve even forgotten how to be ‘creative’. The good news is that creativity is not a fixed trait but a skill that can be nurtured and rekindled.