Mindfulness

Spirituality encompasses the understanding that there is something greater than ourselves, beyond our sensory experiences. It involves recognising that we are part of a cosmic or divine whole and that our lives have meaning beyond mundane existence driven by selfishness and aggression. Spirituality explores universal concepts such as love, compassion, altruism, life after death, wisdom, and truth, acknowledging that certain individuals, like saints or enlightened beings, have achieved higher levels of development.

Wait! This is not just another Goji Berries article! In the aspect of health we all know about these fruits. They're the No.1 Superfood even though they've been out of fashion 10 years and counting. But we must ascend way further into the true magic and wonder of these foods. Let your mind drift into the creation of Goji Berries on earth, why are they here?

A dream within a dream, a Herbal Tea of obscurity, Jilungin tea is a unique and remarkable herbal tea that originates from the west Australian desert. It is made using the leaves of the Jilungin shrub, a desert plant that has been used traditionally for medicinal purposes by the Indigenous people of Australia for centuries. In some ways Jilungin tea is a herbal infusion, exactly it is made from the leaves of the native Australian plant, the Eucalyptus tetrodonta (which is where ours comes from).

Yeah! Let’s talk about spirituality and Enlightenment. This article’s main topic is The Third Eye, which is a mystical concept that refers to an invisible eye located in the centre of your forehead, just above the eyebrows. It is often associated with spirituality, mysticism, and psychic abilities, and is believed to have the power to see beyond the physical world.

The fundamental idea embedded in Native American life is that "We are the Land." The Earth is not a separate entity from ourselves, but rather, it is a significant, dynamic, and real part of our being. This knowledge is not associated with romanticized sentiments towards nature, but rather, it is a matter of fact that is known from infancy and remembered at levels of awareness beyond consciousness. Forest Bathing practices in North America, Australia, and New Zealand promote the recognition of ancestral lands, acknowledgement of historical wrongdoings, and the recognition of indigenous people's symbiotic relationship with nature. Despite a decrease in perceptions of connection with nature in modern Western society, studies have shown that a high level of nature-connectedness is beneficial for mental, emotional, and physical health, as well as environmental behaviour.