Have you ever got lost in your thoughts of what could be or what could have been? Have you ever got lost in a really good book and found that it’s all you think about and can’t put it down and then you actually FEEL all the emotions of the characters in the book? The same as a good series too, or film… Have you ever got lost in a Fantasy of a life that perhaps is not the one you’re living now?
Mindfulness
Ormus Gold & Human Evolution: The Path to Expanded Consciousness
12 February 2025

This has been a journey in itself, me writing about Ormus Gold in an almost diary entry way. I put all this together over the time the Ormus flowed through my body. Humanity stands on the brink of a monumental transformation. The coming decades promise unparalleled opportunities for growth, self-discovery, and consciousness expansion. Ancient mythologies, interwoven with astrology and esoteric wisdom, have long offered profound insights during such times of change.
Making Space for Growth: Reflecting, Releasing & Moving Forward
17 January 2025

I don’t know about you, but the older you get, the more reflective you become right, and you begin to be grateful for what before you would have considered “small things” and fret a lot less about stuff that would have bothered you previously. There are so many things that grab our attention away from ourselves (I've discussed detoxing from technology in my previous article) and whilst that is absolutely inevitable and indeed a part of life, I really do feel that it doesn’t have to be the only way for us.
Digital Detox: Why We Need to Unplug Regularly
6 January 2025

I was out walking with my youngest son a few months ago and I remember this distinct moment when I had a thought to check my phone, so I went to and it wasn’t in my pocket, I honestly had a heart-sinking, sickly feeling wave over my entire body as I thought I’d lost my phone. I know so many of us have this same feeling about phones and various other things and I’m not suggesting it would be in any way a convenient thing, to lose your devices (it wouldn’t, it would be highly INconvenient) but my realisation here was, I put my body there into fight and flight because of a PHONE.
Auric Fields & Understanding The Influences on Your Energy
22 December 2024

I first came to Auric Fields when I was learning about Chakras and these energy centres over 10 years ago and I came to see that understanding the Auric field offers profound insights into the interconnectedness of our body, mind, and spirit. By exploring the Aura we can gain deeper awareness of our own personal energy, identify areas of imbalance, and potentially improve overall well-being.