Articles by Tom Stavely

I love to recommend simple yet powerful detox protocols. This is one I get great feedback on each time, it's cheap to do, works incredibly well and is easy. A Salt Water Flush, also known as a "Salt Water Cleanse" or "Master Cleanse," is a method designed to cleanse your colon and digestive system by inducing a bowel movement. It is a safe and effective way to detoxify the body and purify the colon.

I want to tell you about South Africa's Miracle Herb. Buchu is an evergreen, flowering shrub. It forms part of the Capes fynbos plant kingdom. The use of Buchu was first documented by the Dutch colonists in Cape Town as far back as 1652, and prior to that, the indigenous Khoisan people used it for its medicinal and anti-ageing properties. Buchu was even used during the Crimean and First World Wars as an antiseptic to clean battlefield wounds.

At Ancient Purity there was only one choice when it came to Pure Ceremonial Grade Cacao. A term which has been hijacked by many companies selling plain Cacao! This Premium Cacao enhances every aspect of your life, making every endeavour more enjoyable and fulfilling. Unlike modern stimulating beverages, Keith's Ceremonial Cacao provides a natural boost of energy without the unwanted crash.

Vitamin E should not be thought of as just another Vitamin, that some might need, sits way down on the bench of a Multi Vitamin Supplement. Then it's occasionally mentioned as being good for eyes, good for skin. This super power Vitamin needs to put back to the top and recognised for all the incredible things it can do. Back in the 1950's Drs. Wilfrid & Evan Shute cured thousands with Vitamin E. About 20 years ago after a hair mineral analysis, I was recommended Vitamin E.

Swimming in the oceans, swimming in the seven seas, the blazing sun's kiss, the salt water bliss, whenever I'm in those sparkling blue waters it's simply freedom and bliss. I've swam in a lot of seas, my favourite being in Raja Ampat Indonesia, all about that destination another time. For now I'm going to share why I think Sea Swimming is so good and use my old notes on the many benefits.