Articles by Paul Horstermans

Paul Horstermans is a Dutch national living in Chiang Mai, Thailand. This vibrant city is one of the worlds greatest locations for Super-fruits, Powerful Herbs and unique cuisine. Tom met Paul in the early 2000's while visiting his music pub. After they became long-distance friends. Paul developed a keen interest in natural health and has extensive knowledge on Plant Medicines and Psychology. In the Netherlands, he studied cultural anthropology for three years. He has authored a multitude of online articles featuring ancient herbs, mushrooms, fruits, and super-foods. Paul is consistently delving into new medicinal herbs and local medicines as well as conducting extensive research on their health benefits. He's a walking encyclopaedia for 60s and 70s music and enjoys to be in nature with his family.

Pueraria Mirifica – A Botanical Wonder

31 March 2023

Today, I want to talk about Pueraria Mirifica, the miracle herb from Asia. I’ve heard so many positive things about this extraordinary plant. There is so much to learn about this medicinal plant species and I discovered that recent research has discovered many more health benefits. So, I think now it is the right time for an update! Pueraria Mirifica is an ancient herbal medicine from “The Land of Smiles”. I call it the miracle herb as that is what Mirifica means. Since Ancient times, the roots of this plant have been used in traditional Thai medicine to promote youthfulness and rejuvenation in both men and women. Now, we all could need some of that!

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Paul Horstermans

Articles by Paul Horstermans