“Is everybody in? Is everybody in? Is everybody in? The ceremony is about to begin. The entertainment for this evening is not new, you've seen this entertainment through and through you have seen your birth, your life, your death....you may recall all the rest. Did you have a good world when you died? - Enough to base a movie on??”
These were Jim Morrison’s words. I’ve always been a huge Doors fan and it was Morrison who first introduced me to the mysterious world of Shamanism. Let’s have a closer look at this fascinating ancient practice…
Articles by Paul Horstermans
Articles by Paul Horstermans
An Introduction to Shamanism
22 May 2023
Posted in:
Wondrous Stories
The Sun – Provider of Life
22 May 2023
Throughout history and across various cultures and religions, Sun worship has taken many forms, including sacrificial practices and architectural constructions. Deities associated with the Sun have frequently been central to their respective belief systems. Notable examples of prominent Sun worship include the Inti God of the Incas in Peru, the Nabateans' Dushara in Jordan's Petra city, and Shintoism's Amaterasu in Japan.
Posted in:
Return to Stone
Eczema – The Natural Path Out
16 May 2023
Eczema is not a single condition but a group of skin conditions with various types such as atopic dermatitis, contact dermatitis, dyshidrotic eczema, hand eczema, neurodermatitis, nummular eczema, and stasis dermatitis. Eczema is common in young children and is becoming more prevalent, a bit like everything else!. Although some may outgrow it, it can come and go throughout life. Identifying triggers and learning how to treat eczema is vital. Many causes and risk factors contribute to eczema such as genetics, allergies, dry or sensitive skin, immune system dysfunction, environmental conditions, chronic stress, and temperature changes.
Posted in:
General Health
Thai Cuisine Turned my Brain on
19 April 2023
It was a sun-soaked summer day in 1997 when I first discovered the amazing taste of Thai food, which I mainly consumed at the street stalls or places where the locals went having their meal. Growing up, I had always been a picky eater, sticking to familiar dishes and flavours. Many of you guys probably ate the same dishes as I did. A meal always included (mashed) potatoes, some veggies and some meat. (This was before vegan food became popular) It was my first solo-trip to Thailand. I mainly explored the northeastern region, by the Thais known as Esarn. So, on this day, I was feeling adventurous and was willing to expand my narrow culinary mind trying something completely new.
Posted in:
Wondrous Stories
Ashwagandha & Sleep – An Experiment
5 April 2023
There is a ton of information available on the internet about virtually every supplement known to man. Just one Google search and you’ll be overloaded with benefits, side effects and how to use it. The problem is often that it’s just literature or the same websites repeating similar information without analysing it. General information is fine. But before you begin, it is also helpful to read about some personal experiences. At least, for me that is often what the deciding factor is. It is most-likely less scientific, but if 1 person had a great experience that is important for me and often it’s enough convincing me giving it a try.