Durian is a highly controversial and unique fruit that is native to Southeast Asia. Known as the "King of Fruits," it stands out for its unmistakable odour, thorny exterior, and creamy, custard-like flesh. Loved by some and loathed by others, Durian is a fruit that evokes strong emotions. In this article I aim to explore the characteristics, health benefits, culinary uses, and cultural significance of durian fruit.
Articles by Paul Horstermans
Articles by Paul Horstermans
Turmeric: The Wonder of Ayurveda
14 July 2023
Let’s talk about one of my most favourite spices, which I love to eat fresh but also as a paste and in powder form. Turmeric, often referred to as the "Golden Spice," is a treasure trove of health benefits deeply rooted in Ayurvedic medicine. Widely recognised for its vibrant golden colour and warm, earthy flavour, Turmeric has been an integral part of Ayurvedic practice for centuries.
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Food as Medicine
Spiritual Powers of Thai Tom Yum Soup: A Culinary Journey
10 July 2023
In the boundless world of Gastronomy, certain dishes surpass physical nourishment and embark upon a spiritual journey, unveiling their intrinsic powers. Thai Tom Yum soup, a tantalising concoction of exotic herbs and spices, is one such mystical elixir that ignites an ethereal eating experience, weaving together culinary mastery with spiritual enlightenment.
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Food as Medicine
Embracing the Divine: Spirituality in Everyday Life
7 July 2023
Spirituality encompasses the understanding that there is something greater than ourselves, beyond our sensory experiences. It involves recognising that we are part of a cosmic or divine whole and that our lives have meaning beyond mundane existence driven by selfishness and aggression. Spirituality explores universal concepts such as love, compassion, altruism, life after death, wisdom, and truth, acknowledging that certain individuals, like saints or enlightened beings, have achieved higher levels of development.
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Mindfulness
The Story of Lily’s Spiritual Awakening
6 July 2023
Once upon a time, in a quaint little Swiss town nestled amidst rolling hills, there lived a young woman named Lily. She led a simple life, content with her daily routine and the beauty of nature that surrounded her. However, deep within her soul, Lily yearned for something more profound. She longed to experience a deeper connection with the universe and discover her true purpose in life. Little did she know, a transformative journey awaited her that would change her life forever!
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Wondrous Stories