Articles by Paul Horstermans

Articles by Paul Horstermans

Paul Horstermans is a Dutch national living in Chiang Mai, Thailand. This vibrant city is one of the worlds greatest locations for Super-fruits, Powerful Herbs and unique cuisine. Tom met Paul in the early 2000's while visiting his music pub. After they became long-distance friends. Paul developed a keen interest in natural health and has extensive knowledge on Plant Medicines and Psychology. In the Netherlands, he studied cultural anthropology for three years. He has authored a multitude of online articles featuring ancient herbs, mushrooms, fruits, and super-foods. Paul is consistently delving into new medicinal herbs and local medicines as well as conducting extensive research on their health benefits. He's a walking encyclopaedia for 60s and 70s music and enjoys to be in nature with his family.

Treating Oily Skin & Acne with Bentonite Clay

25 October 2023
Treating Oily Skin
Are you tired of constantly battling with oily skin and acne breakouts? Look no further! Bentonite Clay, a powerful natural remedy, has gained popularity for its incredible ability to treat and maintain healthy skin. In this article, I’ll delve into the world of Bentonite Clay and uncover how it effectively tackles oily skin and acne issues, providing you with a clear and radiant complexion. You'll soon discover that Bentonite Clay is a great natural skincare product.

The Mystical Allure of Lemon Water

21 October 2023
Allure of Lemon Water
Have you ever wondered why some folks religiously chomp on this sour, bitter fruit at all hours of the day? While you struggle to keep a straight face in its presence, these Lemon lovers boldly gulp it down as if it were their long-lost soul mate. They even have the audacity to replace their beloved beverages with this citric elixir or mix it with their favourite whiskey.

Fulvic Acid VS Shilajit - There's a Big Difference

20 October 2023
Fulvic Acid VS Shilajit
In the realm of natural supplements, Fulvic Acid and Shilajit have surged as prominent contenders due to their proven health benefits. Both compounds are derived from organic matter and share similar origins, often leading to confusion among consumers. However, upon closer inspection, we discover that Fulvic Acid stands out as a superior choice for several reasons.

20 Natural Migraine Relievers

18 October 2023
Migraine Relievers
Migraine headaches, the unruly troublemakers of the neurological world, love nothing more than to wreak havoc on our brains with their twisted sense of humour. They have a knack for causing chaos by toying with our blood flow, nerve signaling, and even our muscle functions. Truly, they are the jesters of our nervous system. These migraines, playful as they may be, have a whole repertoire of triggers up their sleeves.

Recognising Fake Olive Oil

17 October 2023
Recognising Fake Olive Oil
The enchanting elixir known as Olive Oil, the shining star of Greek cuisine and the true liquid gold for a long and prosperous life. Alas, it seems this divine substance is not safe from the clutches of fraudsters who dare to substitute it with inferior oils. Fear not, my discerning gourmands, for I shall illuminate you on the art of uncovering such deceit. In the realm of genuine, top-notch Olive Oil, you shall find a treasure trove of unrivalled goodness.