Cupping Therapy, an ancient healing technique rooted in traditional Chinese medicine, has garnered renewed attention in recent years due to its numerous potential health benefits. This non-invasive therapy involves placing cups on the skin to create a vacuum effect, drawing the skin and superficial muscles into the cups. As blood flow increases, toxins are believed to be flushed out, promoting healing and relieving ailments.
Articles by Paul Horstermans
Articles by Paul Horstermans
Durian Fruit: Exotic Aromas & Unique Flavour Profile
19 July 2023
Durian is a highly controversial and unique fruit that is native to Southeast Asia. Known as the "King of Fruits," it stands out for its unmistakable odour, thorny exterior, and creamy, custard-like flesh. Loved by some and loathed by others, Durian is a fruit that evokes strong emotions. In this article I aim to explore the characteristics, health benefits, culinary uses, and cultural significance of durian fruit.
Turmeric: The Wonder of Ayurveda
14 July 2023
Let’s talk about one of my most favourite spices, which I love to eat fresh but also as a paste and in powder form. Turmeric, often referred to as the "Golden Spice," is a treasure trove of health benefits deeply rooted in Ayurvedic medicine. Widely recognised for its vibrant golden colour and warm, earthy flavour, Turmeric has been an integral part of Ayurvedic practice for centuries.
Posted in:
Food as Medicine
Spiritual Powers of Thai Tom Yum Soup: A Culinary Journey
10 July 2023
In the boundless world of Gastronomy, certain dishes surpass physical nourishment and embark upon a spiritual journey, unveiling their intrinsic powers. Thai Tom Yum soup, a tantalising concoction of exotic herbs and spices, is one such mystical elixir that ignites an ethereal eating experience, weaving together culinary mastery with spiritual enlightenment.
Posted in:
Food as Medicine
Embracing the Divine: Spirituality in Everyday Life
7 July 2023
Spirituality encompasses the understanding that there is something greater than ourselves, beyond our sensory experiences. It involves recognising that we are part of a cosmic or divine whole and that our lives have meaning beyond mundane existence driven by selfishness and aggression. Spirituality explores universal concepts such as love, compassion, altruism, life after death, wisdom, and truth, acknowledging that certain individuals, like saints or enlightened beings, have achieved higher levels of development.
Posted in:
Ascension (Development)