Articles by Paul Horstermans

Articles by Paul Horstermans

Paul Horstermans is a Dutch national living in Chiang Mai, Thailand. This vibrant city is one of the worlds greatest locations for Super-fruits, Powerful Herbs and unique cuisine. Tom met Paul in the early 2000's while visiting his music pub. After they became long-distance friends. Paul developed a keen interest in natural health and has extensive knowledge on Plant Medicines and Psychology. In the Netherlands, he studied cultural anthropology for three years. He has authored a multitude of online articles featuring ancient herbs, mushrooms, fruits, and super-foods. Paul is consistently delving into new medicinal herbs and local medicines as well as conducting extensive research on their health benefits. He's a walking encyclopaedia for 60s and 70s music and enjoys to be in nature with his family.

Megahydrate - Exploring the Science of Hydration

10 February 2024
Science of Hydration
Dr. Henri Coanda, the OG of science, isn't just known for his majestic moustache and fabulous lab coat. No, this genius is the one who discovered fluid dynamics and holds a whopping 600 patents. Talk about overachieving. But even the greats need to pass on the torch, and that's where young prodigy Patrick Flanagan comes in. Dr. Coanda recognised his brilliance when they were both chilling at a Defense Department "think tank" for scientists.

Specific Vitamins Only - Top-Rated for Hair Growth

8 February 2024
Specific Vitamins only
Don't freak out, but losing your hair can be seriously terrifying. I mean, your hair is your ultimate accessory, your way of showing the world who you are. So, it's really not surprising that losing it can send you into a stress-induced frenzy. Sure, losing a few hairs here and there is totally normal, but if you start shedding clumps on the regular, it's definitely time to start paying attention.

MSM Organic Sulphur – A Necessity

7 February 2024
MSM Organic Sulphur
Are you constantly fretting about the number of calories you consume? Concerned about your cholesterol? Stocking up on Vitamin C? Well, have you ever stopped to think about MSM Sulphur? No? Well, join the club! Most people don't give a second thought to Sulphur, unless it's associated with a funky smell. But guess what? Sulphur is actually pretty important for your body! Yes, you heard that right - Sulphur is a necessity!

Hydrogen (H2) Water - Life Extension & Enhancement

5 February 2024
Hydrogen (H2) Water
Imagine if there was a miraculous, all-in-one solution that could zap pain and inflammation, boost your brain power, supercharge your workouts, and put your body on the fast track to recovery. Oh, and did I mention that it could also combat those nasty free radicals, rev up your body's natural defences, and keep your cells happily hydrated?

The Miraculous Benefits of Pine Pollen Powder

4 February 2024
Pine Pollen Powder
For over 2,000 years, humans have been rocking the fresh vibes of pine trees. Yep, they've been getting all up in those male catkins on the branches and scooping out some serious tonic and nutrient-packed goodness and don't even get me started on the party that goes down when you mix it with alcohol and get that androgenic powder.