Frequently, I tune into wellness podcasts and scour social media for trustworthy natural health news and advice. One thing that stands out to me is the common narrative that inflammation is portrayed as the ultimate enemy that must be eradicated at all costs. The term itself is frequently used to describe a range of bodily responses, from redness and swelling to break-outs, itchiness, and general pain.
Articles by Paul Horstermans
Articles by Paul Horstermans
DHA, EPA & Fish Oil Supplements - the Benefits & Lowdown
8 July 2024
Posted in:
General Health
Creating your Own Apothecary at Home
3 July 2024
Ever since 2019, I have lovingly curated my own Apothecary in a quaint corner of my attic. Nestled among the rafters are my prized possessions - herbal tinctures, delicate dried herbs, seeds and elusive mushrooms. If you are a true believer in the ancient art of herbalism and its mystical powers, I urge you to embark on the journey of creating your very own Apothecary.
Nutritional Goodness of Apricot Kernel Oil
29 June 2024
If you're a frequent visitor to our natural health website, chances are you're familiar with the wide range of healthy oils that Ancient Purity offers, including Extra Virgin Olive Oil, Extra Virgin Coconut Oil, Organic Hemp Oil, and Black Seed Oil. Today, I want to shine the spotlight on Apricot Kernel Oil, a powerhouse packed with polyphenols and monounsaturated fats. The benefits of Apricot Kernel Oil are vast, spanning from skincare to circulatory health. Let's delve deeper into the wonders of this extraordinary super-oil.
The Power of Oyster Extract for Health & Well-Being
27 June 2024
Today let’s prepare to embark on a journey into the world of Oysters, where the benefits of these magnificent creatures are nothing short of astonishing. For the past half year, I have been faithfully consuming 2 Oyster Extract Capsules each day, and the results have been nothing short of miraculous. Within these mystical sea dwellers lies a treasure trove of nutrients essential for optimal bodily function.
California Poppy (Tea) Improves Sleep & Alleviates Chronic Pain
26 June 2024
In today's hectic world, many people struggle to get a good night's sleep. Whether it's stress, anxiety, or simply the inability to relax, insomnia has become a common problem for individuals of all ages. As someone who has personally struggled with sleep issues for years, I was on a constant search for a natural remedy that could help me achieve a more restful night's sleep. That's when I discovered the incredible benefits of California Poppy Tea.