Let me begin today by sharing a quote from Michael Pollan that resonates deeply with me: “Don’t eat anything your great-great-grandmother wouldn’t recognize as food.” This thought-provoking advice prompts me to reflect on the meals of my childhood, specifically the dishes prepared by my grandmother. Can I recall the flavours, the smells, the warmth of her kitchen? Absolutely! It brings back a flood of memories that transport me to a time when food was as much about nurturing as it was about nourishment.
Articles by Paul Horstermans
Articles by Paul Horstermans
How Liposomal Technology is Revolutionising Bioavailability
17 March 2025
As you might have observed, Ancient Purity offers an impressive assortment of Liposomal Products, with an entire category entirely devoted to Liposomal Supplements. Today, let's find out what sets Liposomal technology apart and explore the compelling reasons why you should think about incorporating these innovative solutions into your wellness routine. Trust me when I say, this isn’t just a trendy term; it embodies a remarkable advancement in how we approach nutrition and supplementation!
The Enigma & Healing Practises of Native American Cultures
12 March 2025
From an early age, I have been captivated by the rich range of cultures that populate our planet. This fascination led me to pursue a three-year study in cultural anthropology as I grew older. There is one culture that resonates with me on a profoundly personal level: that of Native American Indians. My fascination with their history, traditions, and ways of living has shaped not only my understanding of our shared humanity but also my approach to health and wellness.
Improve Eye Health with these 6 Vitamins & Supplements
5 March 2025
Frequently, while I’m at the airport, train, or bus station, I find myself engrossed in a pocketbook. This often prompts curious onlookers to ask, “Don’t you need reading glasses yet?” With pride, I respond that my vision remains as sharp as it was 15 years ago. What’s the secret behind my clear eyesight? For over five years, I have been taking a variety of food supplements that significantly support my vision.
Essential Vitamins & Nutrition During Pregnancy
3 March 2025
Navigating the journey of pregnancy is a profound experience, one that I have personally been privileged to witness three times as a father. The transformative nature of bringing a child into the world has taught me so much about the intricacies of maternal health, particularly when it comes to nutrition and the essential vitamins that nourish both mother and child.