Articles by Georgia Thomas

Articles by Georgia Thomas

Georgia lives in Dover, England with her husband Dave and 2 children. She is trained in Reiki Healing, Holistic Massage and is always learning and researching alternative means of healing for herself and her children. Meditation and Mindfulness practices are a part of Georgia's daily life and she also hosts Women's healing circles. She met Tom at a Cacao Ceremony at Ancient Purity and contributes to the Blog. She is passionate about exploring the ideas of positive psychology and self compassion to navigate life's complexities. Georgia absolutely loves travelling the world, meeting new people, spending time with those she loves and making new memories with her children. She finds immense joy and fulfilment to be in nature and finds ways to incorporate nature in daily living.

Natural Health in Oral Care: Tooth Powders

24 March 2024
Natural Health in Oral Care
In the oral hygiene world, innovations are continually emerging to elevate the standard of dental care. While toothpaste has long been the go-to choice for maintaining dental health, tooth powders are gaining traction as a potent alternative. From their natural ingredients to their effectiveness in cleaning teeth, tooth powders offer a myriad of benefits that make them a compelling addition to any oral care routine.

Rediscovering Creativity: The Path to Reignite Imagination

20 March 2024
Rediscovering Creativity
In a world that thrives on innovation and originality, creativity is often hailed as the driving force behind progress and success. Whether you're an artist, entrepreneur, scientist, or educator, tapping into your creative potential is essential for problem-solving, idea generation, and personal fulfilment. However, in the midst of the daily grind and routine, many of us find ourselves feeling stuck in a creative rut, maybe we’ve even forgotten how to be ‘creative’. The good news is that creativity is not a fixed trait but a skill that can be nurtured and rekindled.

Coffee: A Superfood & Plant Medicine?

13 March 2024
Coffee: A Superfood & Plant Medicine?
Coffee, the beloved morning ritual for millions around the globe, is much more than just a pick-me-up beverage. Beyond its aromatic allure and unmistakable flavour, coffee boasts an array of health benefits that may surprise many. While its reputation has fluctuated over the years, recent research has shed light on the positive effects coffee can have on various aspects of health from boosting cognitive function to reducing the risk of chronic diseases.

Ashwagandha: A Versatile Elixir for Holistic Well-Being

8 March 2024
Elixir for Holistic
In the realm of herbal remedies and holistic wellness, few substances hold as much reverence and acclaim as Ashwagandha. Derived from the roots of the Withania somnifera plant, Ashwagandha has been a cornerstone of Ayurvedic medicine for centuries, esteemed for its multifaceted benefits to both body and mind. This ancient herb has captured the attention of modern science, leading to a surge of research validating its therapeutic potential.

Exploring the History & Benefits of Black Seed Oil

1 March 2024
Benefits of Black Seed Oil
Few substances hold as much promise and historical significance as Black Seed oil, derived from the Seeds of Nigella Sativa, a flowering plant native to Southern Europe, North Africa and Southwest Asia. Also known as black cumin, black caraway, or simply Nigella, this tiny seed has been revered for centuries for its potent medicinal properties.