Articles by Georgia Thomas

Just like myself, many are seeking ways to reclaim balance and well-being in their lives. One such avenue is the ancient practice of Yoga, a holistic discipline that has been celebrated for thousands of years for its myriad benefits to both body and mind. The yogic path, rooted in Indian philosophy and spirituality, offers more than just physical exercise and stretching; it is a journey toward inner peace, improved health, and heightened awareness; who knew right!?

I believe that in a world that glorifies knowledge and certainty, embracing the power of not knowing everything may seem counterintuitive. However, there is a profound wisdom in accepting our limitations, whatever they may be and embracing the uncertainty that comes with it. This journey of acknowledging our lack of omniscience opens up avenues for personal and collective growth, which can aid in fostering resilience, adaptability, and a deeper understanding of ourselves, this human experience and this beautiful world we live in.

Behold the wondrous Kakadu Plum, also known as Terminalia ferdinandiana, a petite powerhouse hailing from the lush tropical woodlands of northern Australia. This little gem has caused quite a stir in the health world, thanks to its jaw-dropping levels of vitamin C. It's like the superhero of fruits, providing an impressive nutritional profile. In recent times, Kakadu Plum has become the rock-star of the super-food scene, earning a coveted spot in the spotlight for its myriad health benefits. But its appeal extends beyond just being a health food hero. This mighty fruit is making waves in industries far and wide, from food to cosmetics to pharmaceuticals. Who knew a tiny plum could pack such a punch? Keep your eyes peeled. We, at Ancient Purity, are convinced that this fruit is the next big thing!

Tiger Milk Mushroom, scientifically known as Lignosus rhinocerus, is a unique and highly valued fungus that has been used in traditional medicine for centuries, particularly in Southeast Asia. Named for its milky latex that resembles a tiger's milk, this mushroom has been a staple in indigenous healing practices for its reputed health benefits, noted in particular in treating respiratory problems.

Conformity often reigns supreme in our modern society, however alternative ways of living stand as beacons of individuality and innovation. From minimalist lifestyles to off-grid living, embracing alternatives offers a myriad of benefits that extend far beyond the boundaries of conventionality. These ‘unconventional’ choices not only challenge societal norms but also foster personal growth, environmental sustainability, and a deeper connection to oneself and the world.