Articles by Georgia Thomas

Articles by Georgia Thomas

Georgia lives in Dover, England with her husband Dave and 2 children. She is trained in Reiki Healing, Holistic Massage and is always learning and researching alternative means of healing for herself and her children. Meditation and Mindfulness practices are a part of Georgia's daily life and she also hosts Women's healing circles. She met Tom at a Cacao Ceremony at Ancient Purity and contributes to the Blog. She is passionate about exploring the ideas of positive psychology and self compassion to navigate life's complexities. Georgia absolutely loves travelling the world, meeting new people, spending time with those she loves and making new memories with her children. She finds immense joy and fulfilment to be in nature and finds ways to incorporate nature in daily living.

Reishi Mushroom Powder; An Experiment in Wellness

30 October 2023
Reishi Mushroom Powder
There has been a resurgence of interest in recent years in traditional and alternative remedies for various health concerns (and I love researching them, can you tell?). One such remedy that has gained considerable attention is Reishi mushroom powder, a potent and versatile superfood. Known as the "Mushroom of Immortality" in ancient Chinese medicine, Reishi mushrooms (Ganoderma lucidum) have been revered for their numerous health benefits for thousands of years.

Celtic Sea Salt; its Benefits & How To Use It

23 October 2023
Benefits & How To Use It
Salt is a fundamental component of our diet, crucial for maintaining proper bodily functions and enhancing the flavour of our food. While table Salt is widely used, its processed nature and potential health drawbacks have led many people to seek healthier alternatives.

What is Spirituality?

19 October 2023
What is Spirituality?
What is Spirituality? Bold question. And for me, I’ve always listened to others ideals of what spirituality is to them and I’ve found it unobtainable. Something that’s always out of my reach. I’ve felt like a bit of a fraud because I’ve not really “felt” spiritual. So maybe I’m just not spiritual then? Or maybe its because I’ve never actually asked myself, what is Spirituality to me?

Silence & Stillness: The Profound Benefits of Being Still

11 October 2023
Silence & Stillness
I don’t know about you but I definitely feel at this time a constant cacophony of information, technology, and responsibilities inundates our senses, and the idea of silence and stillness might seem like a rare luxury. However, embracing moments of quiet and stillness can have profound benefits for our mental, emotional, and physical well-being. In this article, we'll explore why silence and being still are essential in our busy lives and how they can positively impact various aspects of our existence.

Palo Santo: Deep History & Sacred Scent

9 October 2023
Palo Santo
Palo Santo, with its enchanting scent and rich cultural history, is much more than just fragrant wood waved around at ceremonies by a bunch of hippies. For centuries, this "holy wood" has played a significant role in spiritual and traditional practices across South America. In this article, we delve into the history of Palo Santo, exploring its origins, cultural significance, and the potential reasons behind its ever growing popularity.