Ahhhh Air. The very source of what keeps us all alive. It’s the first thing I personally think of when I am stressed or overwhelmed, “I need fresh air”. Many of us spend the majority of our time indoors, surrounded by artificial lighting and controlled environments. While this lifestyle offers comfort and convenience, it often means we miss out on the numerous benefits of Outdoor Air.
Articles by Georgia Thomas
Articles by Georgia Thomas
Tea to End Anxiety - California Poppy
22 September 2023
In a world characterised by constant stress and anxiety, the search for natural remedies to alleviate these burdens is more important than ever. Californian poppy tea, derived from the vibrant orange flowers of Eschscholzia californica, has gained popularity as a soothing and anxiety-reducing herbal infusion. While it may not be as well-known as its opiate relative, the opium poppy, Californian poppy offers a host of benefits for those seeking a natural way to manage anxiety.
Empowering Connection – How Women Can Bond Through Ceremonial Cacao
15 September 2023
There is a delightful little ancient tradition that has been rediscovered in recent years, providing women with a unique opportunity to connect on a deeper level: ceremonial Cacao. Connection is a high priority of mine, to myself and others, so if like me you’re in the market for fun and unique ways to cultivate connection then I really think you’ll take a lot from this article (in the least arrogant sounding way possible).
An Introduction to Homeopathy - A Beginners Guide
1 September 2023
Homeopathy, a centuries-old system of alternative medicine, has gained a significant following and continues to pique the curiosity of those seeking natural and holistic healing solutions. Homeopathy is based on the principle of "like cures like" and the use of highly diluted substances to stimulate the body's innate healing abilities.