Articles by Georgia Thomas

Articles by Georgia Thomas

Georgia lives in Dover, England with her husband Dave and 2 children. She is trained in Reiki Healing, Holistic Massage and is always learning and researching alternative means of healing for herself and her children. Meditation and Mindfulness practices are a part of Georgia's daily life and she also hosts Women's healing circles. She met Tom at a Cacao Ceremony at Ancient Purity and contributes to the Blog. She is passionate about exploring the ideas of positive psychology and self compassion to navigate life's complexities. Georgia absolutely loves travelling the world, meeting new people, spending time with those she loves and making new memories with her children. She finds immense joy and fulfilment to be in nature and finds ways to incorporate nature in daily living.

Tried & Tested Recipes with Ancient Purity’s Products

14 December 2024
Tested Recipes
I’m going to take this article today and make it all about various different recipes! This will cover a wide array of our products for which I will link and then discuss briefly the different health benefits that particular product may bring. There are various articles on our products so if you wanted to dive deeper into any of the mentioned products then please do, I just thought it handy to have this information in one specific place; my idea with this, so close to Christmas, is to have one place that we can all go (myself included) that covers all basis of the different gifts we may be lucky enough to receive this winter period, or gift others, with helpful ways in which to use them all.

The Growth of the Sober Socialisation Movement

7 December 2024
Sober Socialisation Movement
I don’t know about you but this latest ‘trend’ really excites me! The concept of a ‘Sober Society’ that encourages more and more events, meetings, parties etc, all with ZERO alcohol involved! Now I know to some this sounds incredibly boring and tedious, which is why we shall explore the idea of normalising a more Sober society and encouraging Sober meet-ups; there are SO many benefits to giving alcohol a back seat and letting new ideas for gathering take front and centre!

Understanding Methylated Folate (5-MTHF)

29 November 2024
Methylated Folate
I will definitely be amongst many when I confess I absolutely never heard of Methylated Folate during pregnancy, because all you’re ever recommended and hear about is Folic Acid. So when I heard a friend mention Methylated Folate during her pregnancy I had to find out more about it and understand it better. I wanted to increase my awareness as I didn’t feel there was enough awareness at all on Methylated Folate, so that here is my intention today; by the end of this article I hope you will be familiar with Methylated Folate, what it’s health benefits are and how we can use it in our lives not just for pregnancy, but for many other health related reasons also.

Time Alone is Time Well Spent

23 November 2024
Time Well Spent
How do you really feel about the concept of spending time on your own? I have heard so many different answers to this question. And I think an element of the answer could depend on which stage of life you are in of course and your unique circumstances. For example, teenagers generally like to socialise and be around others perhaps more than those in their 30’s after a long day at work who would want nothing more than an evening to themselves and to NOT socialise at all – speaking from experience of course, and certainly not meaning to paint us all with the same brush.

Vitamin D... Now is the Time

14 November 2024
Now is the Time
Vitamin D is one of those supplements that you really shouldn’t overlook its importance in your overall health and wellbeing, like I admittedly did. In my research, before I started taking Vitamin D3, I was so surprised by a couple of the noted effects that supplementation can give us. But knowledge is freeing, it gives us the best start to taking control of our own health and I promise you, Vitamin D is a great thing to have knowledge of!