Articles by Georgia Thomas

Articles by Georgia Thomas

Georgia lives in Dover, England with her husband Dave and 2 children. She is trained in Reiki Healing, Holistic Massage and is always learning and researching alternative means of healing for herself and her children. Meditation and Mindfulness practices are a part of Georgia's daily life and she also hosts Women's healing circles. She met Tom at a Cacao Ceremony at Ancient Purity and contributes to the Blog. She is passionate about exploring the ideas of positive psychology and self compassion to navigate life's complexities. Georgia absolutely loves travelling the world, meeting new people, spending time with those she loves and making new memories with her children. She finds immense joy and fulfilment to be in nature and finds ways to incorporate nature in daily living.

Vitamin D... Now is the Time

14 November 2024
Now is the Time
Vitamin D is one of those supplements that you really shouldn’t overlook its importance in your overall health and wellbeing, like I admittedly did. In my research, before I started taking Vitamin D3, I was so surprised by a couple of the noted effects that supplementation can give us. But knowledge is freeing, it gives us the best start to taking control of our own health and I promise you, Vitamin D is a great thing to have knowledge of!

Stress, The Autonomic Nervous System & Acceptance of The Human Experience

6 November 2024
The Human Experience
This article has been bubbling inside me and evolving with me as time has gone on because I wanted to understand the role that Stress plays on our incredible Autonomic Nervous System (ANS). I felt it really applicable to share my findings; these are findings not just from the last couple weeks, they are from the last 10 years in all honesty.

Turmeric... Simple Everyday Health

3 November 2024
Simple Everyday Health
I honestly couldn’t specify in my title to which specific target area Turmeric is best for, because there are SO many, and I didn’t want to focus on just one area in particular that Turmeric could aid you in, I want to show you as many as I could possibly find and the things I have experienced myself with this beautiful golden powerhouse. At Ancient Purity we call our Turmeric the Queen of the Spices! And for numerous reasons.

Pine Pollen... The Ancient Meta-Food

21 October 2024
The Ancient Meta-Food
It’s hard to comprehend sometimes that nature really does hold the answers to just about anything, if not, everything! Yes, I said it. Everything. And Pine Pollen is no exception. The health benefits from Pine pollen are so vast and incredible, it honestly blew me away with the amount there is, and what it is used for. So, as you will also see, this beautiful product is not one to skip past. It’s well worth noting these particular health benefits and its wide uses in your health and wellness practices.

Nettles – The Benefits of Nature’s Plant Medicine

11 October 2024
Nettles Medicine
I was taking my daily walk in nature with my dog a while ago and I was contemplating how many of the things that I could see, could I actually consume? There are so many things that we walk past potentially every day that perhaps we’re not even aware have actual health benefits. Our ancestors knew! There are Dandelions, Chickweed, Purslane, Wood Sorrel, Yarrow and many others. Our focus today, is Nettles.