Have you ever got lost in your thoughts of what could be or what could have been? Have you ever got lost in a really good book and found that it’s all you think about and can’t put it down and then you actually FEEL all the emotions of the characters in the book? The same as a good series too, or film… Have you ever got lost in a Fantasy of a life that perhaps is not the one you’re living now?
Articles by Georgia Thomas
Articles by Georgia Thomas
Vitamin K & Osteoarthritis Relief
18 March 2025
I have recently had a little run in with the wonderful diagnoses of early, mild Osteoarthritis in my left knee! I used to enjoy lots of running in my 20’s, so whether it’s a result of this or just of aging in general/wear and tear etc, none the less it will potentially cause me some jip in these next decades of my aging body if I’m not aware and cautious of the consequences of my actions now!
Collagen - Supplementing Clean Collagen
19 February 2025
I’ve always believed that beauty and wellness start from within, and it wasn’t until I discovered Collagen that I honestly felt such a massive difference. Years of stress, busy schedules, and that tricky old aging process started making my skin look dull, my joints feeling stiff, and my energy levels dipping constantly. I knew I needed something that worked at a deeper level, not just a quick fix. So I started incorporating Collagen into my daily routine, and the results spoke for themselves.
Enhancing Your Hydration: Water, Teas & Coffee Alternatives
21 January 2025
Three years ago, I delved into the world of tap water and realised the necessity of distilling it to remove toxins. However, in my quest to purify my water, I discovered that along with toxins, essential nutrients were also being stripped away. This led me to explore different ways to replenish these vital nutrients in my water. What I found was a treasure trove of possibilities as there are countless ingredients we can add to our water to enhance our overall well-being. By incorporating these habits of adding nutrients to our water, we are cultivating a positive and beneficial practice for our daily lives.
Making Space for Growth: Reflecting, Releasing & Moving Forward
17 January 2025
I don’t know about you, but the older you get, the more reflective you become right, and you begin to be grateful for what before you would have considered “small things” and fret a lot less about stuff that would have bothered you previously. There are so many things that grab our attention away from ourselves (I've discussed detoxing from technology in my previous article) and whilst that is absolutely inevitable and indeed a part of life, I really do feel that it doesn’t have to be the only way for us.