Blog

At Ancient Purity there was only one choice when it came to Pure Ceremonial Grade Cacao. A term which has been hijacked by many companies selling plain Cacao! This Premium Cacao enhances every aspect of your life, making every endeavour more enjoyable and fulfilling. Unlike modern stimulating beverages, Keith's Ceremonial Cacao provides a natural boost of energy without the unwanted crash.

In the boundless world of Gastronomy, certain dishes surpass physical nourishment and embark upon a spiritual journey, unveiling their intrinsic powers. Thai Tom Yum soup, a tantalising concoction of exotic herbs and spices, is one such mystical elixir that ignites an ethereal eating experience, weaving together culinary mastery with spiritual enlightenment.

Vitamin E should not be thought of as just another Vitamin, that some might need, sits way down on the bench of a Multi Vitamin Supplement. Then it's occasionally mentioned as being good for eyes, good for skin. This super power Vitamin needs to put back to the top and recognised for all the incredible things it can do. Back in the 1950's Drs. Wilfrid & Evan Shute cured thousands with Vitamin E. About 20 years ago after a hair mineral analysis, I was recommended Vitamin E.

Spirituality encompasses the understanding that there is something greater than ourselves, beyond our sensory experiences. It involves recognising that we are part of a cosmic or divine whole and that our lives have meaning beyond mundane existence driven by selfishness and aggression. Spirituality explores universal concepts such as love, compassion, altruism, life after death, wisdom, and truth, acknowledging that certain individuals, like saints or enlightened beings, have achieved higher levels of development.

Swimming in the oceans, swimming in the seven seas, the blazing sun's kiss, the salt water bliss, whenever I'm in those sparkling blue waters it's simply freedom and bliss. I've swam in a lot of seas, my favourite being in Raja Ampat Indonesia, all about that destination another time. For now I'm going to share why I think Sea Swimming is so good and use my old notes on the many benefits.