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So, I found myself venturing into an experience that can only be described as surreal, I smoked the potent secret of the Mexican toad, Bufo Alvarius. Going into it, I had only the faintest understanding of what lay ahead, and honestly, that ignorance was a blessing. No preparation, no amount of research, could have braced me for what turned out to be the most transformative experience of my entire life.

Commonly described as a "pins and needles" sensation, paresthesia can affect various parts of the body. A lot of people brush it off and think it's just part of being alive, well yes but if it's happening too often it could be a sign you need to make some changes. As I said the actual official name is Paresthesia, and technically it is classified as a tingling sensation in the feet and other extremities, is closely associated with peripheral neuropathy, which involves weakness and pain resulting from nerve damage.

I still believe that Bentonite Clay and Psyllium Husk are around and popular as unlike all the products that came and went over the years, they really work. We have to detox, there's no way to live in the modern world without doing a detox a few times a year. Bentonite Clay and Psyllium Husk offer a natural and effective way to detoxify the body and promote digestive health.

I was taking my daily walk in nature with my dog a while ago and I was contemplating how many of the things that I could see, could I actually consume? There are so many things that we walk past potentially every day that perhaps we’re not even aware have actual health benefits. Our ancestors knew! There are Dandelions, Chickweed, Purslane, Wood Sorrel, Yarrow and many others. Our focus today, is Nettles.

For a multitude of individuals, myself included, Melatonin is primarily recognised as the hormone that orchestrates our sleep cycles. A significant portion of scientific studies has delved into its role in regulating our slumber. However, Melatonin's influence extends far beyond the realm of restful nights. This remarkable substance also serves a vital function as a powerful antioxidant, safeguarding our cells from the detrimental effects of “free radicals.” These erratic molecules can wreak havoc on our DNA and contribute to various health issues.