Blog

Today, on 11/11, I'm excited to share something special that I've been working on for quite some time. In addition to providing you relief from dry, irritated eyes, I’ll be exploring the often-overlooked topic of tear health. It’s surprising how few have addressed this important subject. Many people believe that eye problems are simply an unavoidable consequence of ageing. However, ageing does not have to equate to conditions like cataracts, glaucoma, or dry eyes, issues I’m focusing on today with a positive outlook. Let’s journey together toward healthier, happier eyes!

Ever since I first heard Jim Morrison speak and sing about Shamanism, I have been entranced by this ancient spiritual practice. His passionate words about connecting with the natural world, digging deep into the depths of the subconscious mind, and channelling the energy of the universe resonated deeply with me. Jim Morrison fearlessly embraced shamanism in his lyrics, vividly portraying altered states of awareness and making explicit connections to shamans and ancient indigenous spirituality.

I recall living in the Southern part of the Netherlands, a mere 4 miles away from the German border. I still clearly remember embarking on regular trips to the nearest German town purchasing their famous Sauerkraut. The tangy delight of this fermented cabbage dish was a staple in our household. Fast forward to my current residence in Thailand, and my taste buds have been enchanted by the spicy allure of Korean Kimchi.

This article has been bubbling inside me and evolving with me as time has gone on because I wanted to understand the role that Stress plays on our incredible Autonomic Nervous System (ANS). I felt it really applicable to share my findings; these are findings not just from the last couple weeks, they are from the last 10 years in all honesty.

As someone who has always been fascinated by the four seasons, I find myself constantly drawn to the beauty and uniqueness of each one. Each season brings its own set of charms and challenges, and I am endlessly intrigued by the way they can transform the world around us. One of the reasons I am so captivated by the four seasons is the way they mark the passage of time.