B Vitamin Complex

• Biotin (Vitamin B7).
• Choline.
• Folic Acid (Food Folate) (Vitamin B9).
• Inositol.
• Magnesium (Citrate).
• Niacin (Vitamin B3).
• P5P (Active Vitamin B6)
• PABA (Para-aminobenzoic acid).
• Pantothenic Acid (Vitamin B5).
  
• Thiamin (Vitamin B1)
• Riboflavin (Vitamin B2).
• Vitamin B12 (Hydroxocobalamin).
• Vitamin C (Organic Citrus Pulp).

Other Ingredients: Base - Lactobacillus Bulgaricus (Inactive) Organic Orange Peel sourced Vitamin C, Vegetable Cellulose - Tablet, Vegetable Stearic Acid (Food Folate mixed in Alfalfa Concentrate).

• Take 1 tablet daily or take it as directed by your healthcare practitioner.
• Do not exceed the daily recommended intake.

NOTE: Ancient Purity B Vitamin Complex aid enzymes in our bodies do their jobs and are pivotal for a wide range of cellular functions, like breaking down carbohydrates and transporting nutrients throughout our bodies. B Vitamins play an inter-related role in keeping our brains functioning properly.Ancient Purity’s B- Vitamin Complex packs all eight B vitamins into one pill. B vitamins are water-soluble, which means your body does not store them. For this reason, your diet must supply them each day. B vitamins have many important functions and are vital for maintaining good health. 

• Brand: Ancient Purity.
• Form: Tablets.
• Quantity: 60.
• Container: Miron Dark Violet Glass Jar.
• Storage: Keep in a cool dry place, keep out of reach of children.
• Estimated shelf life from purchase: 1 - 2 years.

Q: Why do some B vitamins have an odour? Is this normal?
A: B vitamins by nature do not have a pleasant aroma. This is normal and does not indicate the product is expired or otherwise compromised. The expiration date of any Ancient Purity supplement is on the bottom of the bottle. Sometimes you may get B vitamin powder residue on the tablets, this is a normal occurrence. 

Q: Following taking B Vitamins will my urine change colour?
A: Sometimes, B vitamins are water-soluble; much of the excess of these vitamins gets excreted through urine, which can affect the colour and/or odour of your urine slightly.

Q: Why would I need B Vitamis?
A: B Vitamins are important for making sure the body's cells are functioning properly. They help the body convert food into energy (metabolism), create new blood cells, and maintain healthy skin cells, brain cells, and other body tissues.

Q: What are the symptoms of not having enough Vitamin B?
A: Extreme tiredness, a lack of energy, pins and needles (paraesthesia), a sore and red tongue, mouth ulcers, muscle weakness, disturbed vision. psychological problems, which may include low mood and confusion.