General Health

I want to tell you about blood pressure and salt, to open some horizons on the subject. But also offer some natural options for blood pressure health. Tell you about the safety and healthful benefits of Celtic Sea Salt in this subject. Conventional society suggests that salt contributes to high blood pressure by prompting the body to absorb more water.

Let’s have a closer look at that the powerhouse which has been spicing up our meals for centuries - Cayenne Pepper! I just love it and can’t imagine having a meal without some of this spicy stuff in it. But hold on tight, because this little red devil has more tricks up its sleeve than just adding a kick to your stir-fry. Prepare to have your mind blown, because Cayenne Pepper is about to revolutionise your health!

The liver is often referred to as the body's multitasking superhero, is one of the most vital organs tucked away in our abdomen. While it may not get the same amount of glamour as a sparkly heart or the intricate complexity of the brain, the liver certainly earns its importance badge. Known for its remarkable versatility, the liver wears many hats, from chief detoxifier to master nutrient processor.

Dragon Fruit, also known as pitaya or pitahaya, is a tropical Fruit that comes from several cactus species. It far surpasses various other Fruits and berries for its rich magnesium and iron content and is loved for its low calorie content. While consuming fresh Dragon Fruit is a popular way to enjoy its taste and nutritional benefits, Dragon Fruit powder has deservedly gained popularity as a convenient and versatile supplement.

In this article let me introduce you to the superstar of vitamins - Niacinamide, or as it's fondly known in the vitamin world, Nicotinamide. Actually it is a form of vitamin B3, playing a crucial role in energy metabolism. Without it, your little mitochondria buddies can't whip up any energy for you. And who wants to walk around like a deflated balloon? Certainly not me! Niacinamide is not just a one-trick pony.