General Health
Natural Home Remedies for Hangovers
6 April 2024
If you’re searching for relief from the aftermath of a night of excessive partying, you may be pleased to learn that there are several home remedies that can help alleviate the discomfort of a hangover. Hangovers are typically characterised by symptoms such as queasiness, fatigue, headaches, dry mouth, stomach upset, and impaired memory.
Lion's Mane - The Mind Mushroom
4 April 2024
Discover the magic of the Lion's Mane Mushroom! This whimsical, pom-pom-like fungus hides powerful health benefits within its unexpected appearance. Step into the enchanted forest of natural remedies and explore the wonders of this unique and beneficial ingredient. The Lion's Mane Mushroom can be found in forests worldwide and has been utilised in traditional Chinese medicine for centuries.
The Lowdown on Magnesium Supplements - Varieties, Advantages & Optimal Dosages
2 April 2024
OK, today let’s delve into the world of Magnesium and discover why this essential mineral is so vital to our well-being. With an estimated 80% of adults lacking in Magnesium, it's clear that supplementation may be necessary to ensure we are meeting our daily needs. But why is Magnesium so important, and what happens when we are deficient?
Ormus - The First Journey with Monatomic Gold
1 April 2024
I read so much on Ormus back in the day, never did I find a source of Ormus I believed was made properly and was what it said. It was like one of those mythical herbs I'll just wish I'd found somewhere. So in my pursuit of optimal health and heightened consciousness, the universe delivered... One day I met an Alchemist who made it and knew the exact process. Come 2024 finally we have it and I can start taking it.
The Scoop on Melatonin & Better Sleep
27 March 2024
We all love a good night's sleep, but let's face it, catching those precious zzz’s can sometimes feel like trying to catch a unicorn. That's where our friend Melatonin comes in providing some needed help! This magical hormone helps regulate our sleep and wake cycles and can be found in all sorts of delicious foods, or in handy food supplements. It is time to say goodbye to restless nights and hello to peaceful slumber with Melatonin by your side.